Talking of What If I Quit Betterhelp…information on the rates if you are considering going down this path yourself so much better help is an online alternative to treatment and their mission is to make professional counselling affordable available and hassle-free to everybody around the globe who is having problem with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a cellphone or an internet and a laptop computer connection to get started on the platform it is so simple all you want to do is log on to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what difficulties you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s numerous different alternatives to ensure that you are matched up to the ideal therapist for you once you’ve completed the study within 24 to 2 days you will then be connected with your counselor the excellent feature of the platform is you can get in touch with a therapist but if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to change and swap and to try brand-new counsellors so when you are then connected to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this choice truly is yours so as soon as you have actually been appointed to a counselor they’ll most likely introduce themselves to you and give you a bit more information on what to anticipate and then you can proceed and book in your session straight away so the rate for counseling on better health is very economical in my opinion it’s around a 3rd the price that you ‘d normally spend for normal counselling and they do likewise have various offers and offers depending on your current situation i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do have to pay monthly so it works at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have a special code for you also so if you’re wanting to experiment with this platform head to the description because i do have a code where you can get the very first week of treatment for completely free so that’s it about the platform so let’s now discuss the reason i decided to choose therapy and i want to take it a bit additional back in my journey so i have honestly shared quite a few times with my community that i did struggle with depression and social anxiety as a teenager and at that time i was provided counseling in school but at that time i wasn’t trying to talk with anybody so i it simply didn’t it was ineffective basically since i wasn’t ready to speak i always had a various therapist so i felt like i wasn’t actually building a relationship with them anyway so that just made me a lot more quiet due to the fact that it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t really have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it sort of indicates the same thing so i didn’t really have a positive experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i just decided to repress my feelings and suppress my feelings and there was a lot of unsettled trauma that i’ve been holding within myself for so many years and i didn’t in fact recognize until i began my personal development journey up until the past couple of years especially throughout the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my service in my platform they have many clients like there’s numerous people who are booking in sessions so it makes it it makes sense that their schedule is actually hectic and you simply need to bear in mind that you are getting what you spend for so if you therapist ends up cancelling then they wind up canceling but it because it occurred to me 2 times in a row i was like fine i might have to think about getting another counsellor if this takes place again and i did actually call much better aid support and i described what happened that they cancelled twice in a row and better aid was very excellent at dealing with the scenario they got back to me within 24 hours and they was like okay to compensate this they included 2 totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really extremely um amazing that they were so eager to deal with the concern and include the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i have actually just been doing therapy for a couple of months so this is truly all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a great deal of people dealing with high functioning depression experienced these things like I stated really self-critical feeling a great deal of guilt and embarassment about the past and even the future things that haven’t even took place yet this is something that a great deal of individuals could not be having problem with you may also be thinking of this depressed person who seems unfortunate all the time but there’s other feelings associated with anxiety.