Talking of The Verge Betterhelp…information on the rates if you are considering decreasing this route yourself so better assist is an online alternative to treatment and their mission is to make professional counselling cost effective accessible and convenient to everyone around the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a smart phone or a laptop computer and a web connection to get started on the platform it is so easy all you wish to do is log on to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s so many various choices to make sure that you are compared to the best counselor for you when you have actually completed the survey within 24 to 48 hours you will then be connected with your counselor the terrific thing about the platform is you can connect with a therapist however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s so much potential for you to switch and change and to try brand-new counsellors so when you are then connected to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the information of your therapist there’s a chat box if you want to send any messages and there’s likewise a calendar box also and this is where you can schedule in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision truly is yours so as soon as you have been designated to a therapist they’ll more than likely introduce themselves to you and offer you a bit more information on what to anticipate and then you can go on and book in your session immediately so the price for therapy on much better health is very budget friendly in my opinion it’s around a 3rd the price that you ‘d typically spend for normal counselling and they do likewise have many different offers and offers depending on your current situation i know for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds weekly you do have to pay monthly so it works at around 140 pounds monthly so as soon as you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you too so if you’re wanting to check out this platform head to the description since i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now discuss the reason why i decided to go for therapy and i want to take it a bit further back in my journey so i have actually honestly shared several times with my community that i did struggle with anxiety and social stress and anxiety as a teen and back then i was offered counseling in school but at that time i wasn’t attempting to talk to anyone so i it just didn’t it was worthless basically due to the fact that i wasn’t ready to speak i constantly had a different therapist so i seemed like i wasn’t truly developing a relationship with them anyway so that simply made me a lot more silent since it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t truly have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it kind of means the exact same thing so i didn’t truly have a positive experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i simply chosen to repress my feelings and shut in my sensations and there was a great deal of unresolved injury that i have actually been holding within myself for many years and i didn’t really recognize until i started my personal advancement journey till the past couple of years particularly throughout the pandemic that actually made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my business in my platform they have a lot of clients like there’s many people who are booking in sessions so it makes it it makes sense that their schedule is truly hectic and you simply have to bear in mind that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling but it due to the fact that it happened to me two times in a row i resembled alright i may have to think about getting another counsellor if this happens again and i did in fact get in touch with better aid assistance and i discussed what happened that they cancelled twice in a row and much better assistance was really very good at dealing with the situation they got back to me within 24 hours and they resembled alright to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really really um fantastic that they were so ready and willing to resolve the concern and add the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i’ve just been doing therapy for a couple of months so this is truly all i can share so big issues so I believe there’s a stating making a mountain out of a molehill a lot of individuals having problem with high working anxiety experienced these things like I said truly self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of people could not be struggling with you might likewise be thinking about this depressed person who appears unfortunate all the time but there’s other sensations associated with depression.