Talking of The Talkspace App…details on the prices if you are considering going down this route yourself so better help is an online option to therapy and their objective is to make professional counselling economical accessible and convenient to everyone worldwide who is fighting with life’s issues so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a mobile phone or a web and a laptop connection to get going on the platform it is so easy all you want to do is visit to betterhelp.com you will then need to finish a survey and on the survey it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s so many various options to make certain that you are matched up to the best counselor for you when you have actually completed the survey within 24 to two days you will then be connected with your therapist the great feature of the platform is you can connect with a counselor but if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to switch and change and to attempt new counsellors so once you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it really is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision really is yours so once you have actually been designated to a counselor they’ll probably present themselves to you and provide you a bit more info on what to anticipate and then you can go on and book in your session straight away so the cost for therapy on much better health is extremely affordable in my opinion it’s around a third the cost that you ‘d usually pay for common counselling and they do also have various deals and offers depending on your existing situation i know for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds each week you do need to pay monthly so it works at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have a special code for you also so if you’re wishing to check out this platform head down to the description since i do have a code where you can get the first week of treatment for entirely free so that’s it about the platform so let’s now speak about the reason i chose to choose therapy and i want to take it a bit more back in my journey so i have actually freely shared several times with my community that i did struggle with anxiety and social anxiety as a teenager and back then i was used therapy in school however at that time i wasn’t attempting to talk to any person so i it simply didn’t it was worthless basically because i wasn’t happy to speak i always had a various counselor so i seemed like i wasn’t really constructing a relationship with them anyhow so that just made me a lot more quiet because it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it sort of suggests the exact same thing so i didn’t actually have a favorable experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just chosen to repress my feelings and suppress my sensations and there was a lot of unsettled trauma that i have actually been holding within myself for a lot of years and i didn’t actually recognize up until i started my individual development journey till the past number of years particularly during the pandemic that really made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my organization in my platform they have numerous customers like there’s a lot of people who are booking in sessions so it makes it it makes good sense that their schedule is truly busy and you simply have to bear in mind that you are getting what you spend for so if you therapist ends up cancelling then they end up canceling but it since it happened to me 2 times in a row i was like alright i may need to think about getting another counsellor if this occurs once again and i did actually get in touch with better aid assistance and i described what took place that they cancelled two times in a row and better assistance was very excellent at handling the situation they returned to me within 24 hr and they resembled fine to compensate this they included two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very extremely um fantastic that they were willing and so ready to solve the concern and include the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i have actually only been doing therapy for a couple of months so this is truly all i can share so substantial problems so I think there’s a stating making a mountain out of a molehill a great deal of people fighting with high operating depression experienced these things like I stated truly self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even occurred yet this is something that a great deal of individuals could not be dealing with you might also be considering this depressed person who appears unfortunate all the time however there’s other feelings associated with depression.