Talking of The Heart Talkspace…details on the prices if you are considering decreasing this route yourself so much better assist is an online option to therapy and their mission is to make professional counselling inexpensive available and practical to everyone all over the world who is struggling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you require is a smart phone or a laptop and a web connection to begin on the platform it is so simple all you wish to do is log on to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of concerns about yourself your background what obstacles you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s many different options to ensure that you are compared to the right counselor for you once you have actually completed the survey within 24 to 48 hours you will then be connected with your counselor the excellent thing about the platform is you can get in touch with a therapist however if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s so much capacity for you to change and switch and to attempt new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can book in the sessions so it truly is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision actually is yours so as soon as you have actually been appointed to a counselor they’ll probably present themselves to you and offer you a bit more information on what to expect and after that you can proceed and book in your session immediately so the price for therapy on much better health is extremely budget friendly in my viewpoint it’s around a 3rd the cost that you ‘d usually spend for normal counselling and they do likewise have many different offers and deals depending upon your present circumstance i understand for myself i’m a student so i do also get a discount rate which equals to around 35 pounds weekly you do need to pay month-to-month so it works at around 140 pounds each month so when you get on the platform you’ll be able to see which is going to be the best plan for you and i do have an unique code for you as well so if you’re wanting to check out this platform head to the description due to the fact that i do have a code where you can get the first week of treatment for completely complimentary so that’s it about the platform so let’s now talk about the reason i decided to opt for therapy and i want to take it a bit further back in my journey so i have openly shared many times with my neighborhood that i did struggle with depression and social stress and anxiety as a teenager and back then i was provided therapy in school however at that time i wasn’t trying to talk to anybody so i it just didn’t it was ineffective essentially since i wasn’t happy to speak i always had a various counselor so i seemed like i wasn’t really building a relationship with them anyhow so that just made me much more silent since it’s like what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t truly have a favorable experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it kind of indicates the very same thing so i didn’t truly have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to suppress my emotions and bottle up my sensations and there was a great deal of unresolved trauma that i have actually been holding within myself for numerous years and i didn’t actually understand up until i began my personal advancement journey till the past couple of years especially during the pandemic that truly made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my business in my platform they have so many customers like there’s many individuals who are scheduling in sessions so it makes it it makes good sense that their schedule is really busy and you simply need to bear in mind that you are getting what you pay for so if you counselor winds up cancelling then they end up canceling however it since it happened to me 2 times in a row i resembled alright i may need to think about getting another counsellor if this happens again and i did really get in touch with better help support and i discussed what happened that they cancelled twice in a row and much better help was very very good at dealing with the situation they got back to me within 24 hr and they resembled alright to compensate this they included 2 free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that extremely really um incredible that they were so ready and willing to deal with the problem and add the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a couple of months so this is actually all i can share so big issues so I believe there’s a stating making a mountain out of a molehill a lot of people battling with high functioning depression experienced these things like I stated really self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals could not be having problem with you might likewise be considering this depressed individual who seems unfortunate all the time but there’s other feelings involved in depression.