Talking of The 6 Habits Mentally Fit People Practice Talkspace…information on the prices if you are considering decreasing this path yourself so better assist is an online alternative to treatment and their mission is to make professional counselling economical available and convenient to everybody worldwide who is dealing with life’s issues so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a smart phone or a laptop and a web connection to get started on the platform it is so simple all you want to do is visit to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s numerous various alternatives to ensure that you are compared to the best counselor for you once you’ve finished the survey within 24 to 2 days you will then be gotten in touch with your counselor the terrific aspect of the platform is you can get in touch with a counselor but if you find that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s so much potential for you to change and switch and to attempt brand-new counsellors so once you are then connected to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your therapist there’s a chat box if you want to send out any messages and there’s also a calendar box as well and this is where you can schedule in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this decision really is yours so when you have actually been assigned to a therapist they’ll most likely present themselves to you and offer you a bit more info on what to anticipate and then you can go ahead and book in your session straight away so the rate for counseling on much better health is very cost effective in my viewpoint it’s around a 3rd the price that you ‘d generally spend for normal counselling and they do also have several offers and offers depending on your current circumstance i know for myself i’m a student so i do also get a discount which equals to around 35 pounds per week you do have to pay regular monthly so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll be able to see which is going to be the best plan for you and i do have an unique code for you also so if you’re wanting to try out this platform head down to the description since i do have a code where you can get the very first week of therapy for entirely totally free so that’s it about the platform so let’s now talk about the reason why i decided to go for treatment and i wish to take it a bit more back in my journey so i have openly shared quite a few times with my community that i did struggle with anxiety and social anxiety as a teenager and at that time i was used therapy in school but back then i wasn’t attempting to speak to anybody so i it just didn’t it was useless essentially because i wasn’t happy to speak i always had a different therapist so i felt like i wasn’t actually building a relationship with them anyway so that simply made me a lot more silent because it’s like what’s the point is this even gon na work is is there any need for this so back then i didn’t truly have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it sort of means the very same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to bottle up my feelings and shut in my sensations and there was a great deal of unresolved trauma that i’ve been holding within myself for so many years and i didn’t really realize till i began my personal development journey until the past couple of years particularly throughout the pandemic that really made me open my eyes to the unresolved trauma that i have and how it’s affecting me in my life in my organization in my platform they have so many clients like there’s a lot of individuals who are booking in sessions so it makes it it makes good sense that their schedule is truly hectic and you just have to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they wind up canceling but it because it occurred to me 2 times in a row i resembled fine i may need to consider getting another counsellor if this takes place again and i did actually get in touch with much better help support and i explained what took place that they cancelled twice in a row and much better help was really excellent at dealing with the scenario they got back to me within 24 hours and they was like okay to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really very um remarkable that they were so ready and willing to deal with the problem and add the three weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve only been doing treatment for a number of months so this is truly all i can share so huge issues so I think there’s a saying making a mountain out of a molehill a great deal of people dealing with high working anxiety experienced these things like I stated really self-critical feeling a great deal of guilt and pity about the past and even the future things that haven’t even took place yet this is something that a lot of people could not be battling with you might also be thinking about this depressed person who seems sad all the time but there’s other feelings involved in anxiety.