Talking of Teck Support Talkspace…details on the rates if you are thinking about going down this path yourself so better help is an online option to treatment and their mission is to make professional counselling affordable available and convenient to everybody around the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you require is a mobile phone or a laptop and a web connection to start on the platform it is so simple all you wish to do is go to to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s a lot of various options to make certain that you are compared to the right counselor for you as soon as you have actually finished the study within 24 to 2 days you will then be connected with your counselor the terrific feature of the platform is you can get in touch with a counselor however if you find that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s so much capacity for you to switch and change and to try new counsellors so once you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send out any messages and there’s likewise a calendar box also and this is where you can schedule in the sessions so it truly is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this decision truly is yours so as soon as you have been designated to a therapist they’ll most likely present themselves to you and give you a bit more details on what to expect and then you can go on and book in your session quickly so the cost for counseling on better health is incredibly cost effective in my opinion it’s around a third the rate that you ‘d normally spend for common counselling and they do likewise have many different deals and offers depending upon your existing circumstance i know for myself i’m a trainee so i do also get a discount which equals to around 35 pounds each week you do have to pay month-to-month so it operates at around 140 pounds per month so as soon as you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have an unique code for you also so if you’re wanting to experiment with this platform head down to the description since i do have a code where you can get the very first week of treatment for totally free so that’s it about the platform so let’s now speak about the reason i chose to opt for therapy and i wish to take it a bit more back in my journey so i have honestly shared many times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and at that time i was offered therapy in school but back then i wasn’t trying to speak with anyone so i it simply didn’t it was useless basically because i wasn’t ready to speak i constantly had a different counselor so i seemed like i wasn’t actually building a relationship with them anyhow so that simply made me much more silent because it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t actually have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of indicates the exact same thing so i didn’t truly have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i just decided to suppress my feelings and bottle up my feelings and there was a great deal of unsettled trauma that i’ve been holding within myself for so many years and i didn’t really understand up until i began my individual advancement journey up until the past number of years especially during the pandemic that actually made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my company in my platform they have many clients like there’s numerous people who are reserving in sessions so it makes it it makes good sense that their schedule is truly busy and you simply have to remember that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it since it occurred to me two times in a row i was like okay i may have to think about getting another counsellor if this happens again and i did in fact call much better aid support and i described what happened that they cancelled twice in a row and much better help was very excellent at handling the circumstance they got back to me within 24 hours and they resembled fine to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really very um incredible that they were so eager to fix the problem and add the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing treatment for a couple of months so this is really all i can share so substantial problems so I believe there’s a stating making a mountain out of a molehill a lot of individuals having problem with high operating depression experienced these things like I said really self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even took place yet this is something that a lot of people couldn’t be dealing with you might also be thinking about this depressed person who seems unfortunate all the time however there’s other sensations involved in depression.