Talking of Talkspace What’s The Tee…details on the prices if you are considering going down this route yourself so much better help is an online option to therapy and their mission is to make expert counselling inexpensive accessible and hassle-free to everyone around the world who is dealing with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop connection to get going on the platform it is so easy all you want to do is log on to betterhelp.com you will then require to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s numerous different alternatives to make certain that you are matched up to the best counselor for you when you’ve finished the survey within 24 to two days you will then be gotten in touch with your therapist the fantastic feature of the platform is you can connect with a counselor but if you discover that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s a lot potential for you to alter and swap and to attempt brand-new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s also a calendar box as well and this is where you can book in the sessions so it truly is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this choice actually is yours so once you have been designated to a therapist they’ll more than likely introduce themselves to you and provide you a bit more info on what to anticipate and then you can proceed and book in your session straight away so the rate for therapy on better health is extremely budget friendly in my viewpoint it’s around a 3rd the rate that you ‘d typically pay for common counselling and they do also have several offers and deals depending upon your existing scenario i understand for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds weekly you do have to pay monthly so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the best plan for you and i do have a special code for you also so if you’re wishing to check out this platform head down to the description since i do have a code where you can get the very first week of treatment for completely totally free so that’s it about the platform so let’s now speak about the reason that i decided to go for therapy and i want to take it a bit additional back in my journey so i have actually freely shared quite a few times with my neighborhood that i did struggle with depression and social anxiety as a teen and at that time i was used counseling in school but back then i wasn’t trying to talk with any person so i it just didn’t it was ineffective essentially due to the fact that i wasn’t ready to speak i always had a different therapist so i felt like i wasn’t truly developing a relationship with them anyhow so that just made me a lot more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it kind of implies the same thing so i didn’t really have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i just chosen to suppress my feelings and repress my sensations and there was a great deal of unsettled injury that i’ve been holding within myself for a lot of years and i didn’t in fact realize till i began my individual development journey up until the past couple of years especially during the pandemic that really made me open my eyes to the unresolved trauma that i have and how it’s affecting me in my life in my business in my platform they have a lot of customers like there’s many people who are scheduling in sessions so it makes it it makes sense that their schedule is truly busy and you simply have to remember that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling but it since it happened to me 2 times in a row i resembled okay i may need to consider getting another counsellor if this takes place once again and i did actually contact much better help assistance and i explained what occurred that they cancelled twice in a row and much better aid was very very good at handling the circumstance they got back to me within 24 hours and they resembled alright to compensate this they added 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that extremely extremely um fantastic that they were ready and so prepared to fix the issue and add the 3 weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i naturally will keep you upgraded with my experience i’ve just been doing treatment for a number of months so this is actually all i can share so huge issues so I believe there’s a saying making a mountain out of a molehill a great deal of individuals dealing with high functioning depression experienced these things like I stated really self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a great deal of people couldn’t be battling with you might also be considering this depressed individual who appears unfortunate all the time but there’s other sensations involved in anxiety.