Talking of Talkspace Video Chat…details on the prices if you are considering going down this path yourself so much better assist is an online alternative to therapy and their mission is to make professional counselling affordable accessible and hassle-free to everyone around the globe who is fighting with life’s issues so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a smart phone or a laptop and an internet connection to start on the platform it is so simple all you wish to do is visit to betterhelp.com you will then need to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s a lot of different alternatives to make certain that you are compared to the right counselor for you once you’ve completed the survey within 24 to 2 days you will then be connected with your counselor the fantastic thing about the platform is you can connect with a counselor but if you find that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s a lot capacity for you to swap and alter and to try new counsellors so once you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box too and this is where you can book in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this choice actually is yours so as soon as you have been appointed to a counselor they’ll most likely introduce themselves to you and give you a bit more details on what to expect and after that you can proceed and book in your session immediately so the cost for therapy on better health is incredibly economical in my viewpoint it’s around a 3rd the rate that you ‘d normally pay for typical counselling and they do also have many different deals and deals depending upon your existing circumstance i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds weekly you do have to pay monthly so it operates at around 140 pounds per month so once you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you also so if you’re wishing to experiment with this platform head down to the description due to the fact that i do have a code where you can get the very first week of therapy for totally totally free so that’s it about the platform so let’s now speak about the reason that i decided to go for treatment and i want to take it a bit more back in my journey so i have honestly shared numerous times with my neighborhood that i did struggle with depression and social anxiety as a teenager and back then i was used counseling in school but back then i wasn’t attempting to talk to anybody so i it simply didn’t it was ineffective essentially since i wasn’t willing to speak i constantly had a different therapist so i felt like i wasn’t actually building a relationship with them anyhow so that simply made me much more quiet since it’s like what’s the point is this even gon na work is is there any need for this so at that time i didn’t actually have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it sort of implies the very same thing so i didn’t truly have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i just decided to suppress my feelings and suppress my sensations and there was a lot of unsolved trauma that i have actually been holding within myself for so many years and i didn’t actually recognize up until i started my personal advancement journey till the past couple of years particularly throughout the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my organization in my platform they have many customers like there’s so many people who are scheduling in sessions so it makes it it makes good sense that their schedule is really hectic and you just need to remember that you are getting what you pay for so if you counselor ends up cancelling then they end up canceling however it since it took place to me two times in a row i was like okay i might need to think about getting another counsellor if this happens once again and i did in fact get in touch with much better assistance support and i described what occurred that they cancelled twice in a row and much better assistance was really great at dealing with the scenario they returned to me within 24 hr and they resembled okay to compensate this they added two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very very um remarkable that they were willing and so all set to resolve the concern and include the three weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i have actually just been doing therapy for a number of months so this is really all i can share so substantial problems so I think there’s a stating making a mountain out of a molehill a great deal of individuals battling with high functioning depression experienced these things like I stated really self-critical feeling a great deal of regret and shame about the past and even the future things that haven’t even happened yet this is something that a lot of individuals couldn’t be fighting with you might likewise be considering this depressed person who appears sad all the time but there’s other sensations involved in anxiety.