Talking of Talkspace/Typology…details on the pricing if you are thinking about decreasing this path yourself so better assist is an online alternative to therapy and their mission is to make expert counselling cost effective available and practical to everybody around the globe who is having problem with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a smart phone or an internet and a laptop connection to get going on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of concerns about yourself your background what challenges you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s so many various alternatives to make sure that you are matched up to the best therapist for you when you’ve finished the survey within 24 to two days you will then be connected with your counselor the terrific thing about the platform is you can get in touch with a therapist however if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to change and swap and to attempt new counsellors so when you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box too and this is where you can book in the sessions so it really is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision truly is yours so as soon as you have been designated to a therapist they’ll most likely present themselves to you and provide you a bit more details on what to anticipate and then you can proceed and book in your session immediately so the rate for counseling on much better health is exceptionally budget-friendly in my opinion it’s around a 3rd the price that you ‘d usually pay for normal counselling and they do likewise have many different offers and offers depending on your present scenario i know for myself i’m a student so i do also get a discount rate which equals to around 35 pounds weekly you do have to pay monthly so it works at around 140 pounds each month so when you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have a special code for you as well so if you’re wishing to try out this platform head down to the description since i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now discuss the reason i decided to opt for treatment and i want to take it a bit further back in my journey so i have freely shared numerous times with my community that i did struggle with anxiety and social anxiety as a teenager and at that time i was used counseling in school but at that time i wasn’t trying to talk to anybody so i it simply didn’t it was ineffective essentially since i wasn’t willing to speak i constantly had a various therapist so i felt like i wasn’t truly developing a relationship with them anyhow so that just made me even more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it type of implies the same thing so i didn’t truly have a favorable experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to suppress my feelings and bottle up my sensations and there was a great deal of unresolved trauma that i’ve been holding within myself for a lot of years and i didn’t really recognize until i began my individual development journey till the past couple of years especially during the pandemic that actually made me open my eyes to the unresolved trauma that i have and how it’s affecting me in my life in my business in my platform they have numerous customers like there’s a lot of people who are scheduling in sessions so it makes it it makes good sense that their schedule is really busy and you just need to bear in mind that you are getting what you spend for so if you counselor ends up cancelling then they wind up canceling however it due to the fact that it occurred to me two times in a row i was like fine i might have to consider getting another counsellor if this takes place once again and i did in fact get in touch with better assistance assistance and i discussed what took place that they cancelled twice in a row and better help was extremely great at handling the situation they returned to me within 24 hours and they resembled all right to compensate this they included 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely very um fantastic that they were willing and so prepared to deal with the concern and include the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a couple of months so this is really all i can share so huge problems so I think there’s a saying making a mountain out of a molehill a lot of individuals dealing with high working anxiety experienced these things like I stated really self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals couldn’t be struggling with you might also be thinking about this depressed individual who appears sad all the time however there’s other sensations involved in anxiety.