Talking of Talkspace Trademark…information on the prices if you are considering decreasing this route yourself so better assist is an online option to therapy and their mission is to make professional counselling inexpensive available and convenient to everyone around the globe who is battling with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a cellphone or a laptop computer and an internet connection to begin on the platform it is so simple all you want to do is log on to betterhelp.com you will then need to complete a survey and on the survey it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s numerous various alternatives to make sure that you are matched up to the right counselor for you as soon as you have actually finished the study within 24 to 2 days you will then be gotten in touch with your counselor the fantastic thing about the platform is you can get in touch with a therapist but if you discover that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to change and switch and to attempt brand-new counsellors so once you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box also and this is where you can schedule in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice really is yours so once you have been designated to a therapist they’ll more than likely present themselves to you and offer you a bit more info on what to anticipate and then you can go on and book in your session quickly so the cost for therapy on better health is incredibly economical in my opinion it’s around a 3rd the price that you ‘d normally pay for normal counselling and they do likewise have many different offers and offers depending on your current scenario i know for myself i’m a trainee so i do also get a discount which equals to around 35 pounds per week you do need to pay month-to-month so it works at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have a special code for you also so if you’re wanting to experiment with this platform head down to the description since i do have a code where you can get the very first week of therapy for completely free so that’s it about the platform so let’s now speak about the reason i decided to choose treatment and i wish to take it a bit further back in my journey so i have actually honestly shared quite a few times with my neighborhood that i did struggle with depression and social stress and anxiety as a teenager and back then i was offered counseling in school but at that time i wasn’t trying to talk with any person so i it just didn’t it was useless generally due to the fact that i wasn’t willing to speak i always had a different therapist so i seemed like i wasn’t actually developing a relationship with them anyway so that simply made me even more quiet due to the fact that it resembles what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t actually have a favorable experience with counselling or therapy i keep utilizing them interchangeably but to me i can’t it sort of means the exact same thing so i didn’t actually have a favorable experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to repress my feelings and repress my sensations and there was a lot of unresolved injury that i have actually been holding within myself for a lot of years and i didn’t really realize till i began my personal advancement journey up until the past number of years particularly during the pandemic that actually made me open my eyes to the unresolved injury that i have and how it’s impacting me in my life in my organization in my platform they have numerous customers like there’s a lot of people who are booking in sessions so it makes it it makes good sense that their schedule is truly hectic and you just have to remember that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling however it because it happened to me 2 times in a row i was like alright i may need to think about getting another counsellor if this takes place again and i did in fact call much better assistance support and i explained what occurred that they cancelled twice in a row and much better assistance was very excellent at dealing with the situation they returned to me within 24 hours and they was like okay to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really very um remarkable that they were so ready and willing to resolve the concern and add the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i have actually just been doing therapy for a number of months so this is really all i can share so big problems so I think there’s a stating making a mountain out of a molehill a lot of people struggling with high operating anxiety experienced these things like I stated truly self-critical feeling a lot of guilt and shame about the past and even the future things that have not even occurred yet this is something that a lot of individuals couldn’t be dealing with you might also be thinking about this depressed individual who seems sad all the time however there’s other feelings involved in anxiety.