Talking of Talkspace/Theread…details on the prices if you are considering going down this route yourself so much better assist is an online option to treatment and their objective is to make professional counselling budget-friendly available and hassle-free to everybody all over the world who is battling with life’s problems so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a smart phone or a laptop computer and a web connection to get going on the platform it is so easy all you wish to do is log on to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of concerns about yourself your background what challenges you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s so many different alternatives to make certain that you are compared to the ideal counselor for you once you have actually finished the study within 24 to 48 hours you will then be connected with your counselor the great feature of the platform is you can get in touch with a therapist but if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to switch and alter and to attempt new counsellors so when you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice actually is yours so once you have been appointed to a therapist they’ll probably introduce themselves to you and provide you a bit more details on what to anticipate and after that you can go on and book in your session straight away so the rate for therapy on much better health is exceptionally inexpensive in my viewpoint it’s around a third the price that you ‘d typically spend for normal counselling and they do likewise have several offers and deals depending on your present circumstance i know for myself i’m a student so i do also get a discount which equals to around 35 pounds weekly you do need to pay regular monthly so it works at around 140 pounds per month so when you get on the platform you’ll have the ability to see which is going to be the best plan for you and i do have an unique code for you too so if you’re wishing to try out this platform head to the description because i do have a code where you can get the very first week of treatment for entirely complimentary so that’s it about the platform so let’s now talk about the reason i decided to opt for treatment and i wish to take it a bit more back in my journey so i have freely shared many times with my neighborhood that i did struggle with depression and social stress and anxiety as a teen and at that time i was offered therapy in school however at that time i wasn’t trying to talk to anyone so i it just didn’t it was worthless basically due to the fact that i wasn’t ready to speak i always had a different counselor so i felt like i wasn’t truly building a relationship with them anyway so that simply made me even more silent since it’s like what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t truly have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it type of indicates the exact same thing so i didn’t truly have a favorable experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just chosen to suppress my feelings and bottle up my feelings and there was a lot of unsettled trauma that i have actually been holding within myself for many years and i didn’t in fact realize up until i began my personal advancement journey till the past number of years particularly throughout the pandemic that really made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my company in my platform they have many customers like there’s numerous individuals who are reserving in sessions so it makes it it makes good sense that their schedule is really busy and you simply need to bear in mind that you are getting what you pay for so if you counselor ends up cancelling then they wind up canceling however it since it occurred to me two times in a row i resembled fine i might need to consider getting another counsellor if this happens again and i did really contact better assistance assistance and i discussed what occurred that they cancelled twice in a row and better assistance was really excellent at dealing with the scenario they got back to me within 24 hr and they resembled alright to compensate this they included two totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really extremely um amazing that they were willing and so prepared to fix the issue and add the 3 weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the best time and as time goes on i naturally will keep you updated with my experience i’ve only been doing treatment for a couple of months so this is actually all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a great deal of individuals fighting with high operating anxiety experienced these things like I stated really self-critical feeling a great deal of regret and pity about the past and even the future things that haven’t even took place yet this is something that a lot of individuals could not be having problem with you might likewise be thinking about this depressed individual who appears unfortunate all the time however there’s other sensations associated with anxiety.