Talking of Talkspace The Read Podcast…information on the pricing if you are thinking about decreasing this route yourself so better help is an online option to therapy and their mission is to make professional counselling economical available and practical to everybody around the globe who is dealing with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop computer connection to get started on the platform it is so simple all you wish to do is log on to betterhelp.com you will then require to complete a survey and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s many various alternatives to ensure that you are matched up to the best therapist for you when you have actually completed the survey within 24 to 48 hours you will then be connected with your counselor the excellent thing about the platform is you can connect with a counselor however if you find that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much capacity for you to switch and change and to attempt brand-new counsellors so as soon as you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you want to send out any messages and there’s also a calendar box also and this is where you can schedule in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this decision really is yours so when you have been assigned to a therapist they’ll most likely present themselves to you and provide you a bit more details on what to expect and after that you can proceed and book in your session immediately so the price for therapy on better health is incredibly budget friendly in my viewpoint it’s around a 3rd the rate that you ‘d typically pay for common counselling and they do also have various offers and offers depending upon your present situation i know for myself i’m a student so i do likewise get a discount which equals to around 35 pounds weekly you do have to pay monthly so it operates at around 140 pounds per month so once you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have a special code for you also so if you’re wishing to experiment with this platform head to the description since i do have a code where you can get the first week of treatment for completely free so that’s it about the platform so let’s now discuss the reason i decided to opt for treatment and i want to take it a bit additional back in my journey so i have actually freely shared many times with my community that i did struggle with depression and social anxiety as a teen and back then i was used counseling in school but at that time i wasn’t trying to talk to any person so i it just didn’t it was useless generally due to the fact that i wasn’t ready to speak i constantly had a various therapist so i seemed like i wasn’t truly building a relationship with them anyway so that just made me a lot more silent since it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it type of implies the same thing so i didn’t truly have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply decided to suppress my emotions and repress my feelings and there was a great deal of unresolved trauma that i’ve been holding within myself for a lot of years and i didn’t actually understand till i began my individual development journey up until the past number of years especially throughout the pandemic that actually made me open my eyes to the unsolved trauma that i have and how it’s affecting me in my life in my business in my platform they have a lot of customers like there’s a lot of people who are reserving in sessions so it makes it it makes sense that their schedule is actually hectic and you simply have to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling however it due to the fact that it happened to me 2 times in a row i was like fine i might have to consider getting another counsellor if this happens once again and i did really get in touch with much better help assistance and i described what happened that they cancelled twice in a row and better help was really very good at dealing with the scenario they returned to me within 24 hr and they resembled fine to compensate this they included two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that extremely extremely um incredible that they were ready and so prepared to resolve the concern and add the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing therapy for a number of months so this is actually all i can share so huge issues so I think there’s a stating making a mountain out of a molehill a great deal of people struggling with high working depression experienced these things like I said actually self-critical feeling a great deal of regret and shame about the past and even the future things that have not even took place yet this is something that a great deal of people couldn’t be struggling with you might likewise be considering this depressed person who seems unfortunate all the time but there’s other feelings associated with depression.