Talking of Talkspace Success…information on the pricing if you are thinking about decreasing this route yourself so better assist is an online option to therapy and their mission is to make expert counselling budget friendly accessible and practical to everybody around the globe who is struggling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a smart phone or a web and a laptop connection to begin on the platform it is so simple all you wish to do is log on to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of concerns about yourself your background what obstacles you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s so many various choices to make certain that you are matched up to the best therapist for you as soon as you’ve finished the study within 24 to two days you will then be connected with your counselor the excellent feature of the platform is you can get in touch with a counselor but if you discover that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s so much potential for you to alter and swap and to attempt new counsellors so once you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box too and this is where you can schedule in the sessions so it actually is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this decision actually is yours so when you have been assigned to a therapist they’ll most likely introduce themselves to you and give you a bit more information on what to expect and then you can proceed and book in your session quickly so the cost for therapy on much better health is extremely cost effective in my opinion it’s around a 3rd the rate that you ‘d usually spend for normal counselling and they do also have many different offers and deals depending upon your current scenario i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds weekly you do have to pay regular monthly so it works at around 140 pounds monthly so when you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have an unique code for you too so if you’re wishing to try this platform head to the description because i do have a code where you can get the first week of treatment for entirely complimentary so that’s it about the platform so let’s now talk about the reason why i chose to choose therapy and i wish to take it a bit further back in my journey so i have openly shared quite a few times with my neighborhood that i did struggle with depression and social anxiety as a teen and back then i was provided therapy in school however back then i wasn’t attempting to speak to anyone so i it just didn’t it was useless basically because i wasn’t going to speak i constantly had a various therapist so i felt like i wasn’t actually constructing a relationship with them anyway so that just made me a lot more silent due to the fact that it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t truly have a favorable experience with counselling or treatment i keep using them interchangeably but to me i can’t it kind of indicates the same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply chosen to suppress my emotions and repress my sensations and there was a great deal of unsettled injury that i’ve been holding within myself for many years and i didn’t really recognize till i started my personal advancement journey till the past number of years particularly throughout the pandemic that actually made me open my eyes to the unresolved trauma that i have and how it’s affecting me in my life in my service in my platform they have a lot of customers like there’s a lot of individuals who are booking in sessions so it makes it it makes good sense that their schedule is really hectic and you just need to keep in mind that you are getting what you spend for so if you counselor ends up cancelling then they wind up canceling but it because it took place to me 2 times in a row i resembled alright i might need to think about getting another counsellor if this takes place once again and i did actually call better assistance assistance and i explained what occurred that they cancelled two times in a row and much better aid was extremely great at handling the circumstance they got back to me within 24 hr and they resembled fine to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that very very um remarkable that they were ready and so ready to resolve the issue and add the three weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i’ve only been doing treatment for a couple of months so this is actually all i can share so huge problems so I think there’s a saying making a mountain out of a molehill a lot of people having problem with high working anxiety experienced these things like I said actually self-critical feeling a lot of regret and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of people couldn’t be having problem with you may likewise be thinking about this depressed person who appears sad all the time however there’s other feelings involved in depression.