Talking of Talkspace Stock Yahoo…information on the rates if you are thinking about decreasing this path yourself so better assist is an online alternative to therapy and their mission is to make professional counselling affordable accessible and convenient to everybody all over the world who is having problem with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a cellphone or a laptop computer and a web connection to get going on the platform it is so simple all you want to do is go to to betterhelp.com you will then need to complete a questionnaire and on the survey it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race as well there’s a lot of different options to make certain that you are compared to the right therapist for you as soon as you’ve completed the survey within 24 to 48 hours you will then be connected with your counselor the terrific feature of the platform is you can connect with a counselor however if you find that you’re not really vibing with that therapist you can change them so it’s not all set in stone there’s so much capacity for you to alter and switch and to try new counsellors so as soon as you are then connected to a therapist this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision truly is yours so when you have been assigned to a therapist they’ll probably present themselves to you and offer you a bit more information on what to expect and after that you can go ahead and book in your session straight away so the cost for therapy on much better health is very budget-friendly in my opinion it’s around a third the rate that you ‘d usually pay for common counselling and they do likewise have many different deals and deals depending on your present scenario i know for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds per week you do need to pay monthly so it operates at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the best package for you and i do have an unique code for you also so if you’re wanting to experiment with this platform head to the description due to the fact that i do have a code where you can get the first week of therapy for totally totally free so that’s it about the platform so let’s now discuss the reason i chose to choose treatment and i wish to take it a bit more back in my journey so i have actually openly shared many times with my community that i did struggle with anxiety and social anxiety as a teenager and back then i was provided therapy in school however at that time i wasn’t attempting to talk to anyone so i it simply didn’t it was worthless basically because i wasn’t happy to speak i constantly had a various counselor so i felt like i wasn’t truly developing a relationship with them anyhow so that just made me much more quiet due to the fact that it’s like what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a favorable experience with counselling or treatment i keep using them interchangeably but to me i can’t it type of indicates the exact same thing so i didn’t really have a favorable experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to bottle up my emotions and suppress my feelings and there was a great deal of unresolved trauma that i have actually been holding within myself for a lot of years and i didn’t really recognize until i started my individual development journey until the past number of years especially throughout the pandemic that really made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my company in my platform they have a lot of clients like there’s a lot of people who are booking in sessions so it makes it it makes sense that their schedule is truly busy and you just need to bear in mind that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling but it due to the fact that it happened to me two times in a row i was like fine i might have to think about getting another counsellor if this happens again and i did actually get in touch with better help support and i discussed what occurred that they cancelled twice in a row and better assistance was very excellent at handling the circumstance they got back to me within 24 hours and they was like alright to compensate this they added two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really extremely um fantastic that they were so ready and willing to deal with the issue and add the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i obviously will keep you updated with my experience i have actually only been doing therapy for a number of months so this is really all i can share so substantial problems so I think there’s a saying making a mountain out of a molehill a great deal of individuals fighting with high operating anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be fighting with you might also be thinking of this depressed individual who appears sad all the time however there’s other feelings involved in anxiety.