Talking of Talkspace Stairs…information on the pricing if you are considering going down this path yourself so better help is an online option to treatment and their objective is to make professional counselling economical accessible and hassle-free to everybody worldwide who is struggling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a smart phone or a laptop and a web connection to get going on the platform it is so simple all you want to do is visit to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race as well there’s many different options to ensure that you are compared to the best counselor for you once you’ve completed the survey within 24 to 2 days you will then be connected with your counselor the great thing about the platform is you can get in touch with a therapist but if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s a lot capacity for you to switch and alter and to attempt new counsellors so when you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you wish to send out any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision truly is yours so when you have actually been appointed to a counselor they’ll more than likely introduce themselves to you and give you a bit more information on what to anticipate and after that you can proceed and book in your session quickly so the rate for counseling on better health is exceptionally economical in my viewpoint it’s around a 3rd the price that you ‘d generally pay for common counselling and they do likewise have various deals and offers depending on your existing situation i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do need to pay monthly so it operates at around 140 pounds per month so when you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have an unique code for you as well so if you’re wanting to check out this platform head down to the description due to the fact that i do have a code where you can get the very first week of therapy for totally free so that’s it about the platform so let’s now speak about the reason that i chose to opt for therapy and i wish to take it a bit additional back in my journey so i have freely shared numerous times with my community that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was used counseling in school however back then i wasn’t attempting to talk to anyone so i it simply didn’t it was ineffective essentially since i wasn’t ready to speak i constantly had a different therapist so i seemed like i wasn’t actually constructing a relationship with them anyhow so that just made me much more silent since it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t truly have a favorable experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it kind of suggests the same thing so i didn’t actually have a positive experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just decided to suppress my emotions and repress my feelings and there was a lot of unsettled trauma that i have actually been holding within myself for a lot of years and i didn’t in fact realize up until i started my personal development journey up until the past couple of years especially during the pandemic that actually made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have numerous customers like there’s so many individuals who are reserving in sessions so it makes it it makes sense that their schedule is actually hectic and you just need to bear in mind that you are getting what you spend for so if you counselor winds up cancelling then they wind up canceling but it due to the fact that it took place to me 2 times in a row i resembled fine i might need to think about getting another counsellor if this happens once again and i did in fact contact better aid assistance and i described what occurred that they cancelled twice in a row and much better help was really great at handling the situation they returned to me within 24 hr and they was like all right to compensate this they included 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really really um amazing that they were ready and so ready to deal with the issue and include the three weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the best time and as time goes on i obviously will keep you updated with my experience i’ve just been doing therapy for a number of months so this is really all i can share so big problems so I think there’s a stating making a mountain out of a molehill a great deal of individuals having problem with high operating depression experienced these things like I said really self-critical feeling a lot of guilt and embarassment about the past and even the future things that have not even occurred yet this is something that a great deal of individuals could not be dealing with you might also be thinking about this depressed individual who appears sad all the time however there’s other feelings involved in depression.