Talking of Talkspace Senior Director Product Linkedin…details on the rates if you are thinking about going down this path yourself so much better assist is an online option to therapy and their objective is to make expert counselling budget-friendly accessible and convenient to everyone all over the world who is fighting with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a cellphone or a laptop and a web connection to begin on the platform it is so easy all you wish to do is log on to betterhelp.com you will then require to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s numerous various alternatives to make sure that you are matched up to the right therapist for you when you’ve completed the study within 24 to two days you will then be gotten in touch with your counselor the excellent aspect of the platform is you can get in touch with a counselor however if you discover that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to alter and swap and to try new counsellors so as soon as you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your therapist there’s a chat box if you want to send out any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it really is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this choice actually is yours so when you have actually been designated to a therapist they’ll probably present themselves to you and offer you a bit more details on what to anticipate and after that you can proceed and book in your session quickly so the price for counseling on much better health is incredibly cost effective in my viewpoint it’s around a third the rate that you ‘d usually pay for normal counselling and they do likewise have many different offers and deals depending on your present situation i understand for myself i’m a student so i do also get a discount rate which equals to around 35 pounds each week you do need to pay regular monthly so it works at around 140 pounds monthly so when you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have an unique code for you as well so if you’re wishing to experiment with this platform head to the description due to the fact that i do have a code where you can get the first week of therapy for completely complimentary so that’s it about the platform so let’s now speak about the reason why i chose to go for treatment and i want to take it a bit more back in my journey so i have actually freely shared many times with my community that i did struggle with depression and social anxiety as a teen and at that time i was provided counseling in school but back then i wasn’t attempting to speak to anyone so i it simply didn’t it was ineffective basically since i wasn’t happy to speak i always had a different counselor so i felt like i wasn’t really constructing a relationship with them anyhow so that just made me much more quiet because it’s like what’s the point is this even gon na work is exists any need for this so at that time i didn’t truly have a positive experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of suggests the same thing so i didn’t truly have a positive experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i just chosen to shut in my emotions and bottle up my feelings and there was a lot of unsettled injury that i have actually been holding within myself for so many years and i didn’t in fact understand up until i began my individual development journey till the past number of years particularly throughout the pandemic that truly made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my service in my platform they have a lot of clients like there’s a lot of people who are reserving in sessions so it makes it it makes good sense that their schedule is truly busy and you just have to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling but it since it happened to me two times in a row i resembled alright i may need to think about getting another counsellor if this occurs once again and i did actually contact much better aid assistance and i described what occurred that they cancelled two times in a row and much better assistance was really excellent at handling the situation they got back to me within 24 hours and they resembled all right to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that extremely very um fantastic that they were so eager to deal with the concern and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a number of months so this is actually all i can share so huge issues so I think there’s a saying making a mountain out of a molehill a great deal of people dealing with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a lot of people couldn’t be struggling with you might likewise be considering this depressed individual who appears sad all the time however there’s other sensations associated with anxiety.