Talking of Talkspace Rival…information on the rates if you are considering going down this path yourself so better assist is an online option to therapy and their mission is to make expert counselling cost effective accessible and convenient to everyone around the globe who is battling with life’s issues so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a smart phone or a laptop computer and a web connection to begin on the platform it is so simple all you wish to do is go to to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s numerous different choices to ensure that you are compared to the right counselor for you once you’ve completed the survey within 24 to 48 hours you will then be connected with your counselor the great thing about the platform is you can connect with a counselor but if you discover that you’re not really vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to swap and alter and to try new counsellors so once you are then linked to a therapist this will open your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box too and this is where you can reserve in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this choice actually is yours so as soon as you have actually been assigned to a counselor they’ll more than likely introduce themselves to you and offer you a bit more info on what to anticipate and after that you can go on and book in your session straight away so the rate for therapy on better health is very inexpensive in my opinion it’s around a third the rate that you ‘d generally pay for typical counselling and they do likewise have various deals and deals depending on your current scenario i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds weekly you do have to pay monthly so it operates at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have an unique code for you as well so if you’re wanting to try this platform head to the description since i do have a code where you can get the very first week of therapy for completely complimentary so that’s it about the platform so let’s now talk about the reason that i chose to choose treatment and i want to take it a bit additional back in my journey so i have actually freely shared quite a few times with my neighborhood that i did struggle with anxiety and social anxiety as a teenager and at that time i was offered therapy in school however back then i wasn’t attempting to speak with any person so i it simply didn’t it was worthless basically since i wasn’t going to speak i always had a different therapist so i felt like i wasn’t truly constructing a relationship with them anyhow so that simply made me even more silent because it’s like what’s the point is this even gon na work is is there any need for this so back then i didn’t actually have a positive experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it kind of implies the same thing so i didn’t truly have a positive experience back then so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i just decided to suppress my feelings and bottle up my sensations and there was a great deal of unsolved injury that i have actually been holding within myself for numerous years and i didn’t actually understand until i began my individual development journey until the past number of years especially during the pandemic that truly made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my service in my platform they have many customers like there’s numerous people who are booking in sessions so it makes it it makes good sense that their schedule is really busy and you simply need to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they wind up canceling but it because it happened to me two times in a row i resembled okay i might need to think about getting another counsellor if this occurs once again and i did really contact much better help assistance and i explained what happened that they cancelled twice in a row and better assistance was very great at dealing with the circumstance they returned to me within 24 hr and they was like okay to compensate this they added 2 free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really extremely um remarkable that they were prepared and so all set to deal with the problem and include the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i’ve just been doing treatment for a number of months so this is really all i can share so huge issues so I believe there’s a saying making a mountain out of a molehill a great deal of people dealing with high operating depression experienced these things like I said truly self-critical feeling a great deal of regret and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of individuals couldn’t be fighting with you might also be considering this depressed individual who appears unfortunate all the time however there’s other feelings involved in anxiety.