Talking of Talkspace Public Space…information on the prices if you are considering going down this path yourself so better assist is an online alternative to treatment and their mission is to make expert counselling economical available and hassle-free to everyone worldwide who is battling with life’s issues so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a mobile phone or a laptop and a web connection to begin on the platform it is so easy all you want to do is log on to betterhelp.com you will then require to complete a survey and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s so many various choices to ensure that you are compared to the right counselor for you as soon as you’ve finished the study within 24 to two days you will then be connected with your therapist the fantastic feature of the platform is you can get in touch with a therapist but if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s so much potential for you to alter and switch and to try brand-new counsellors so as soon as you are then connected to a therapist this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you wish to send out any messages and there’s also a calendar box also and this is where you can book in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this decision truly is yours so once you have actually been appointed to a counselor they’ll probably introduce themselves to you and offer you a bit more info on what to expect and after that you can proceed and book in your session quickly so the cost for counseling on much better health is extremely budget friendly in my opinion it’s around a 3rd the price that you ‘d usually pay for typical counselling and they do also have many different deals and deals depending on your present situation i know for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds per week you do need to pay monthly so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the best plan for you and i do have an unique code for you as well so if you’re wishing to try this platform head down to the description because i do have a code where you can get the first week of therapy for totally complimentary so that’s it about the platform so let’s now talk about the reason why i chose to opt for treatment and i wish to take it a bit further back in my journey so i have openly shared many times with my neighborhood that i did struggle with anxiety and social anxiety as a teenager and back then i was provided therapy in school however at that time i wasn’t attempting to speak to anyone so i it simply didn’t it was useless essentially since i wasn’t willing to speak i always had a different therapist so i felt like i wasn’t actually developing a relationship with them anyhow so that simply made me much more silent since it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a positive experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it kind of implies the same thing so i didn’t actually have a positive experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply chosen to suppress my feelings and shut in my sensations and there was a great deal of unresolved trauma that i have actually been holding within myself for so many years and i didn’t actually recognize up until i started my personal advancement journey until the past number of years particularly during the pandemic that really made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my business in my platform they have so many clients like there’s so many people who are booking in sessions so it makes it it makes good sense that their schedule is really hectic and you just need to remember that you are getting what you pay for so if you counselor winds up cancelling then they end up canceling however it since it happened to me 2 times in a row i was like fine i might need to consider getting another counsellor if this happens again and i did really call much better aid support and i described what took place that they cancelled twice in a row and better help was extremely great at dealing with the scenario they returned to me within 24 hr and they resembled fine to compensate this they added two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that very really um fantastic that they were so ready and willing to deal with the problem and add the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i’ve only been doing therapy for a couple of months so this is actually all i can share so big problems so I think there’s a saying making a mountain out of a molehill a lot of people dealing with high working anxiety experienced these things like I stated really self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be fighting with you may likewise be thinking of this depressed person who seems unfortunate all the time but there’s other sensations involved in anxiety.