Talking of Talkspace Progress…details on the rates if you are considering going down this path yourself so much better assist is an online alternative to treatment and their objective is to make professional counselling cost effective accessible and convenient to everybody around the globe who is struggling with life’s problems so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a smart phone or a web and a laptop computer connection to begin on the platform it is so simple all you wish to do is go to to betterhelp.com you will then need to finish a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s many different choices to ensure that you are compared to the right counselor for you when you’ve completed the survey within 24 to 48 hours you will then be connected with your therapist the fantastic feature of the platform is you can connect with a counselor however if you find that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s so much potential for you to change and swap and to try new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will reveal you a screen where you’ll have the information of your therapist there’s a chat box if you want to send any messages and there’s likewise a calendar box as well and this is where you can reserve in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this decision truly is yours so once you have actually been assigned to a counselor they’ll most likely present themselves to you and offer you a bit more information on what to expect and after that you can go on and book in your session straight away so the cost for counseling on better health is extremely inexpensive in my opinion it’s around a 3rd the cost that you ‘d typically spend for typical counselling and they do also have several deals and deals depending upon your existing scenario i know for myself i’m a student so i do also get a discount rate which equals to around 35 pounds per week you do have to pay month-to-month so it works at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the best package for you and i do have an unique code for you also so if you’re wishing to check out this platform head down to the description because i do have a code where you can get the first week of treatment for totally free so that’s it about the platform so let’s now discuss the reason i decided to choose treatment and i want to take it a bit more back in my journey so i have freely shared many times with my community that i did struggle with anxiety and social anxiety as a teenager and at that time i was provided therapy in school but at that time i wasn’t attempting to speak with anyone so i it just didn’t it was useless essentially since i wasn’t ready to speak i always had a different counselor so i felt like i wasn’t really building a relationship with them anyhow so that simply made me even more silent due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t actually have a favorable experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it kind of suggests the same thing so i didn’t actually have a favorable experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to attempt that again and i just chosen to repress my feelings and shut in my feelings and there was a lot of unsettled trauma that i have actually been holding within myself for so many years and i didn’t in fact understand up until i began my individual development journey until the past number of years specifically during the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my company in my platform they have numerous customers like there’s numerous individuals who are booking in sessions so it makes it it makes sense that their schedule is actually hectic and you just have to bear in mind that you are getting what you pay for so if you counselor winds up cancelling then they wind up canceling but it since it occurred to me two times in a row i resembled alright i may need to consider getting another counsellor if this occurs again and i did actually get in touch with better aid assistance and i explained what took place that they cancelled twice in a row and better assistance was really great at handling the situation they returned to me within 24 hours and they was like alright to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that extremely very um amazing that they were so ready and willing to fix the issue and add the 3 weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i have actually only been doing therapy for a couple of months so this is really all i can share so big issues so I think there’s a stating making a mountain out of a molehill a great deal of people having problem with high functioning depression experienced these things like I stated truly self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a lot of people couldn’t be battling with you might also be thinking of this depressed person who appears unfortunate all the time however there’s other feelings associated with depression.