Talking of Talkspace Prices…details on the prices if you are considering decreasing this path yourself so better assist is an online option to treatment and their mission is to make expert counselling cost effective available and convenient to everybody around the world who is battling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a cellphone or a laptop and an internet connection to get going on the platform it is so easy all you wish to do is visit to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s many various alternatives to make certain that you are matched up to the best therapist for you as soon as you’ve finished the survey within 24 to 2 days you will then be gotten in touch with your therapist the excellent thing about the platform is you can get in touch with a therapist however if you discover that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s so much capacity for you to change and switch and to try new counsellors so once you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s likewise a calendar box too and this is where you can book in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this choice really is yours so when you have been designated to a counselor they’ll more than likely present themselves to you and provide you a bit more information on what to expect and after that you can proceed and book in your session straight away so the cost for therapy on much better health is extremely cost effective in my viewpoint it’s around a 3rd the rate that you ‘d normally spend for normal counselling and they do likewise have several deals and deals depending on your existing circumstance i know for myself i’m a trainee so i do also get a discount which equals to around 35 pounds weekly you do have to pay monthly so it works at around 140 pounds per month so once you get on the platform you’ll have the ability to see which is going to be the best plan for you and i do have an unique code for you too so if you’re wishing to try out this platform head down to the description because i do have a code where you can get the first week of therapy for totally free so that’s it about the platform so let’s now discuss the reason i decided to opt for therapy and i want to take it a bit further back in my journey so i have openly shared numerous times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and back then i was provided counseling in school but at that time i wasn’t trying to talk with anyone so i it just didn’t it was ineffective generally because i wasn’t happy to speak i constantly had a different counselor so i felt like i wasn’t really constructing a relationship with them anyway so that just made me a lot more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so back then i didn’t really have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it type of means the same thing so i didn’t truly have a positive experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i simply decided to repress my emotions and bottle up my sensations and there was a lot of unresolved trauma that i’ve been holding within myself for many years and i didn’t in fact recognize until i began my personal development journey until the past couple of years particularly throughout the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my company in my platform they have many clients like there’s so many people who are booking in sessions so it makes it it makes good sense that their schedule is truly hectic and you just need to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling but it due to the fact that it took place to me 2 times in a row i resembled okay i might have to think about getting another counsellor if this happens once again and i did in fact contact much better aid support and i described what occurred that they cancelled two times in a row and much better aid was very great at handling the circumstance they got back to me within 24 hr and they resembled alright to compensate this they added 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely very um incredible that they were so ready and willing to deal with the issue and include the 3 weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i naturally will keep you updated with my experience i’ve only been doing therapy for a couple of months so this is truly all i can share so big problems so I think there’s a stating making a mountain out of a molehill a great deal of people fighting with high functioning anxiety experienced these things like I stated actually self-critical feeling a lot of guilt and shame about the past and even the future things that have not even occurred yet this is something that a lot of people could not be struggling with you may also be thinking about this depressed individual who appears unfortunate all the time but there’s other feelings associated with depression.