Talking of Talkspace Partnerships…information on the prices if you are thinking about going down this route yourself so better assist is an online alternative to therapy and their objective is to make expert counselling budget friendly available and hassle-free to everyone worldwide who is dealing with life’s problems so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you require is a mobile phone or an internet and a laptop computer connection to start on the platform it is so easy all you wish to do is go to to betterhelp.com you will then require to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s many different alternatives to make certain that you are compared to the right counselor for you as soon as you’ve finished the survey within 24 to two days you will then be connected with your counselor the terrific aspect of the platform is you can connect with a counselor but if you discover that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to alter and swap and to attempt new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box also and this is where you can schedule in the sessions so it really is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision really is yours so as soon as you have actually been assigned to a therapist they’ll probably present themselves to you and give you a bit more info on what to anticipate and then you can proceed and book in your session immediately so the rate for counseling on better health is very budget friendly in my opinion it’s around a third the price that you ‘d typically spend for normal counselling and they do also have several offers and offers depending on your existing situation i know for myself i’m a student so i do also get a discount which equals to around 35 pounds per week you do need to pay monthly so it works at around 140 pounds each month so when you get on the platform you’ll have the ability to see which is going to be the best bundle for you and i do have a special code for you also so if you’re wanting to try this platform head to the description because i do have a code where you can get the first week of treatment for completely complimentary so that’s it about the platform so let’s now speak about the reason why i chose to choose therapy and i wish to take it a bit further back in my journey so i have actually honestly shared numerous times with my community that i did struggle with depression and social stress and anxiety as a teenager and at that time i was used counseling in school but back then i wasn’t attempting to talk with anyone so i it simply didn’t it was useless basically due to the fact that i wasn’t happy to speak i always had a various counselor so i seemed like i wasn’t truly developing a relationship with them anyway so that simply made me a lot more silent due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t truly have a positive experience with counselling or treatment i keep using them interchangeably but to me i can’t it kind of means the same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i simply chosen to suppress my emotions and suppress my feelings and there was a great deal of unsolved trauma that i’ve been holding within myself for many years and i didn’t actually realize till i began my personal development journey up until the past number of years particularly throughout the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my company in my platform they have many customers like there’s many individuals who are scheduling in sessions so it makes it it makes sense that their schedule is truly busy and you just have to keep in mind that you are getting what you pay for so if you counselor winds up cancelling then they end up canceling but it due to the fact that it happened to me 2 times in a row i was like alright i may need to consider getting another counsellor if this happens again and i did actually contact much better help assistance and i discussed what took place that they cancelled twice in a row and better help was very great at dealing with the situation they returned to me within 24 hours and they resembled alright to compensate this they included two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really really um amazing that they were ready and so all set to solve the concern and include the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i have actually just been doing treatment for a number of months so this is actually all i can share so substantial problems so I believe there’s a saying making a mountain out of a molehill a lot of people dealing with high operating anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even happened yet this is something that a lot of people could not be battling with you may also be considering this depressed person who seems sad all the time however there’s other sensations associated with depression.