Talking of Talkspace Olympic Swimmer…information on the prices if you are considering decreasing this path yourself so better assist is an online alternative to therapy and their mission is to make expert counselling budget friendly accessible and practical to everybody around the world who is having problem with life’s issues so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a mobile phone or an internet and a laptop computer connection to begin on the platform it is so simple all you wish to do is log on to betterhelp.com you will then require to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race too there’s a lot of various choices to make sure that you are matched up to the right counselor for you once you have actually completed the survey within 24 to 2 days you will then be connected with your counselor the great feature of the platform is you can get in touch with a therapist but if you discover that you’re not truly vibing with that therapist you can alter them so it’s not all set in stone there’s so much potential for you to alter and switch and to attempt brand-new counsellors so once you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box as well and this is where you can schedule in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this decision really is yours so as soon as you have actually been designated to a therapist they’ll most likely introduce themselves to you and offer you a bit more details on what to anticipate and then you can proceed and book in your session straight away so the rate for therapy on better health is very economical in my opinion it’s around a third the price that you ‘d usually pay for normal counselling and they do likewise have many different deals and offers depending on your present situation i know for myself i’m a student so i do also get a discount rate which equals to around 35 pounds per week you do have to pay regular monthly so it operates at around 140 pounds each month so as soon as you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have an unique code for you as well so if you’re wanting to check out this platform head down to the description since i do have a code where you can get the very first week of therapy for completely totally free so that’s it about the platform so let’s now discuss the reason why i decided to choose treatment and i want to take it a bit further back in my journey so i have freely shared several times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teenager and at that time i was used counseling in school however at that time i wasn’t attempting to talk to any person so i it simply didn’t it was ineffective generally since i wasn’t going to speak i always had a various counselor so i felt like i wasn’t truly developing a relationship with them anyhow so that simply made me even more silent due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t actually have a positive experience with counselling or therapy i keep using them interchangeably but to me i can’t it type of indicates the very same thing so i didn’t actually have a positive experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i simply chosen to repress my feelings and bottle up my sensations and there was a lot of unsettled injury that i have actually been holding within myself for a lot of years and i didn’t really understand until i started my individual advancement journey until the past couple of years particularly during the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my company in my platform they have numerous clients like there’s so many people who are booking in sessions so it makes it it makes good sense that their schedule is actually hectic and you just need to keep in mind that you are getting what you pay for so if you counselor winds up cancelling then they end up canceling however it because it occurred to me 2 times in a row i was like alright i might need to think about getting another counsellor if this takes place again and i did actually call much better assistance assistance and i discussed what happened that they cancelled twice in a row and much better assistance was extremely very good at handling the scenario they returned to me within 24 hours and they was like alright to compensate this they included 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely extremely um amazing that they were so eager to resolve the problem and add the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing therapy for a number of months so this is truly all i can share so substantial issues so I believe there’s a stating making a mountain out of a molehill a great deal of people dealing with high working depression experienced these things like I stated really self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even happened yet this is something that a great deal of individuals could not be struggling with you might likewise be thinking about this depressed person who appears sad all the time but there’s other sensations involved in depression.