Talking of Talkspace Money…details on the pricing if you are thinking about decreasing this route yourself so better assist is an online alternative to treatment and their objective is to make expert counselling cost effective accessible and convenient to everybody around the globe who is dealing with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a mobile phone or a laptop computer and an internet connection to start on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race too there’s numerous different options to make sure that you are compared to the best counselor for you once you’ve finished the study within 24 to two days you will then be connected with your counselor the terrific thing about the platform is you can connect with a counselor however if you find that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to alter and switch and to try new counsellors so when you are then connected to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send out any messages and there’s likewise a calendar box as well and this is where you can schedule in the sessions so it actually is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice actually is yours so when you have been assigned to a therapist they’ll more than likely present themselves to you and provide you a bit more information on what to expect and then you can go on and book in your session straight away so the rate for therapy on much better health is exceptionally budget-friendly in my opinion it’s around a 3rd the cost that you ‘d usually spend for typical counselling and they do likewise have various offers and offers depending upon your present circumstance i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do have to pay month-to-month so it operates at around 140 pounds each month so once you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have an unique code for you also so if you’re wishing to check out this platform head to the description due to the fact that i do have a code where you can get the very first week of treatment for totally totally free so that’s it about the platform so let’s now talk about the reason that i decided to choose therapy and i want to take it a bit more back in my journey so i have actually freely shared many times with my community that i did struggle with depression and social stress and anxiety as a teen and back then i was provided counseling in school however at that time i wasn’t trying to speak with any person so i it just didn’t it was useless essentially due to the fact that i wasn’t willing to speak i constantly had a various counselor so i seemed like i wasn’t truly constructing a relationship with them anyhow so that simply made me much more quiet due to the fact that it resembles what’s the point is this even gon na work is exists any need for this so back then i didn’t truly have a positive experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it kind of indicates the same thing so i didn’t truly have a positive experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to repress my emotions and suppress my sensations and there was a great deal of unsettled trauma that i’ve been holding within myself for so many years and i didn’t in fact recognize until i started my personal development journey until the past couple of years specifically throughout the pandemic that truly made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my business in my platform they have numerous clients like there’s a lot of individuals who are booking in sessions so it makes it it makes good sense that their schedule is actually busy and you simply have to remember that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it due to the fact that it took place to me 2 times in a row i was like all right i might have to think about getting another counsellor if this takes place again and i did in fact call much better assistance assistance and i described what took place that they cancelled twice in a row and better help was extremely excellent at handling the situation they got back to me within 24 hr and they was like fine to compensate this they included two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really very um incredible that they were prepared and so ready to fix the issue and add the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i’ve only been doing treatment for a number of months so this is really all i can share so big problems so I think there’s a saying making a mountain out of a molehill a great deal of people struggling with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and pity about the past and even the future things that have not even happened yet this is something that a lot of people could not be struggling with you might also be thinking of this depressed person who appears sad all the time but there’s other feelings associated with depression.