Talking of Talkspace Language…details on the prices if you are thinking about going down this route yourself so much better assist is an online option to treatment and their mission is to make professional counselling budget friendly available and hassle-free to everyone around the world who is battling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop connection to get going on the platform it is so easy all you wish to do is go to to betterhelp.com you will then require to finish a survey and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race as well there’s a lot of various options to make sure that you are compared to the best counselor for you as soon as you have actually finished the survey within 24 to two days you will then be connected with your counselor the fantastic aspect of the platform is you can get in touch with a counselor however if you find that you’re not really vibing with that counselor you can alter them so it’s not all set in stone there’s a lot potential for you to change and switch and to try brand-new counsellors so once you are then linked to a counselor this will open up your online platform and it will reveal you a screen where you’ll have the information of your therapist there’s a chat box if you want to send any messages and there’s also a calendar box also and this is where you can schedule in the sessions so it really is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision really is yours so when you have actually been designated to a counselor they’ll most likely present themselves to you and offer you a bit more information on what to expect and after that you can go on and book in your session quickly so the cost for counseling on much better health is extremely economical in my opinion it’s around a third the rate that you ‘d generally spend for typical counselling and they do also have many different deals and offers depending on your existing circumstance i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds weekly you do have to pay regular monthly so it works at around 140 pounds monthly so when you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have an unique code for you also so if you’re wanting to experiment with this platform head down to the description due to the fact that i do have a code where you can get the first week of treatment for completely free so that’s it about the platform so let’s now speak about the reason why i decided to go for treatment and i wish to take it a bit more back in my journey so i have actually freely shared many times with my community that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was used therapy in school but at that time i wasn’t attempting to talk with anybody so i it simply didn’t it was useless generally since i wasn’t happy to speak i constantly had a different counselor so i seemed like i wasn’t truly constructing a relationship with them anyhow so that simply made me much more quiet because it resembles what’s the point is this even gon na work is is there any need for this so back then i didn’t really have a positive experience with counselling or treatment i keep using them interchangeably however to me i can’t it kind of implies the exact same thing so i didn’t actually have a favorable experience at that time so i pretty much discarded it for the rest of my teenage years i thought i’m not even going to try that again and i just chosen to shut in my feelings and repress my feelings and there was a great deal of unresolved injury that i have actually been holding within myself for numerous years and i didn’t actually realize till i started my personal development journey up until the past couple of years specifically during the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my service in my platform they have a lot of clients like there’s so many individuals who are reserving in sessions so it makes it it makes good sense that their schedule is actually busy and you just have to keep in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling but it due to the fact that it occurred to me two times in a row i resembled fine i may have to think about getting another counsellor if this occurs once again and i did really call much better help assistance and i described what took place that they cancelled two times in a row and better help was very great at handling the circumstance they returned to me within 24 hr and they was like all right to compensate this they added two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really very um fantastic that they were so ready and willing to resolve the issue and include the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i have actually only been doing therapy for a number of months so this is truly all i can share so huge problems so I think there’s a stating making a mountain out of a molehill a lot of people fighting with high functioning depression experienced these things like I stated really self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even took place yet this is something that a lot of people could not be battling with you might likewise be thinking of this depressed individual who appears unfortunate all the time but there’s other feelings involved in anxiety.