Talking of Talkspace Hurricane Harvey…information on the prices if you are thinking about decreasing this path yourself so much better help is an online option to therapy and their mission is to make professional counselling economical available and practical to everyone around the globe who is fighting with life’s problems so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a smart phone or a laptop computer and an internet connection to start on the platform it is so simple all you wish to do is go to to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race too there’s so many various choices to ensure that you are matched up to the right counselor for you once you’ve finished the survey within 24 to 48 hours you will then be gotten in touch with your therapist the terrific aspect of the platform is you can get in touch with a therapist but if you discover that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s so much capacity for you to change and switch and to attempt brand-new counsellors so when you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can book in the sessions so it actually is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text therapy so this choice really is yours so when you have been appointed to a therapist they’ll probably present themselves to you and offer you a bit more information on what to expect and after that you can go ahead and book in your session quickly so the price for counseling on much better health is extremely cost effective in my viewpoint it’s around a third the cost that you ‘d usually spend for typical counselling and they do likewise have various offers and offers depending upon your current circumstance i know for myself i’m a student so i do likewise get a discount which equals to around 35 pounds per week you do need to pay month-to-month so it works at around 140 pounds per month so as soon as you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have an unique code for you as well so if you’re wishing to experiment with this platform head to the description because i do have a code where you can get the very first week of treatment for completely totally free so that’s it about the platform so let’s now talk about the reason why i decided to choose therapy and i wish to take it a bit more back in my journey so i have actually freely shared quite a few times with my community that i did struggle with anxiety and social anxiety as a teen and back then i was provided therapy in school however at that time i wasn’t trying to talk with anybody so i it just didn’t it was ineffective essentially since i wasn’t ready to speak i constantly had a various counselor so i felt like i wasn’t actually constructing a relationship with them anyway so that simply made me much more silent due to the fact that it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t really have a favorable experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of suggests the very same thing so i didn’t actually have a favorable experience at that time so i basically discarded it for the rest of my teenage years i thought i’m not even going to attempt that again and i just decided to repress my feelings and shut in my feelings and there was a lot of unsolved trauma that i’ve been holding within myself for many years and i didn’t actually understand up until i started my personal development journey up until the past couple of years particularly during the pandemic that actually made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my organization in my platform they have a lot of customers like there’s so many people who are booking in sessions so it makes it it makes good sense that their schedule is truly busy and you just have to remember that you are getting what you pay for so if you counselor ends up cancelling then they end up canceling but it because it took place to me 2 times in a row i resembled okay i might need to consider getting another counsellor if this takes place once again and i did really call better help assistance and i explained what occurred that they cancelled twice in a row and better help was extremely great at dealing with the situation they got back to me within 24 hours and they resembled alright to compensate this they added two free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really extremely um amazing that they were so ready and willing to solve the problem and include the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the best time and as time goes on i naturally will keep you upgraded with my experience i’ve only been doing treatment for a number of months so this is actually all i can share so big issues so I think there’s a stating making a mountain out of a molehill a great deal of individuals dealing with high operating anxiety experienced these things like I said truly self-critical feeling a lot of regret and pity about the past and even the future things that have not even took place yet this is something that a lot of individuals could not be battling with you may also be thinking of this depressed person who seems sad all the time but there’s other feelings involved in anxiety.