Talking of Talkspace Hudson…details on the rates if you are considering decreasing this path yourself so better help is an online alternative to therapy and their mission is to make professional counselling inexpensive accessible and hassle-free to everyone around the globe who is dealing with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a mobile phone or a laptop computer and an internet connection to begin on the platform it is so simple all you want to do is visit to betterhelp.com you will then need to finish a survey and on the survey it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s a lot of different alternatives to make certain that you are matched up to the best counselor for you when you’ve finished the survey within 24 to 48 hours you will then be gotten in touch with your therapist the terrific thing about the platform is you can get in touch with a therapist however if you find that you’re not actually vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to switch and change and to try brand-new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s also a calendar box as well and this is where you can schedule in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision truly is yours so when you have actually been assigned to a therapist they’ll most likely present themselves to you and offer you a bit more info on what to anticipate and then you can go on and book in your session immediately so the price for therapy on better health is very inexpensive in my viewpoint it’s around a third the price that you ‘d normally pay for common counselling and they do also have several deals and offers depending upon your existing situation i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds weekly you do need to pay regular monthly so it operates at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the best package for you and i do have a special code for you as well so if you’re wanting to try this platform head down to the description due to the fact that i do have a code where you can get the first week of therapy for totally free so that’s it about the platform so let’s now discuss the reason why i chose to opt for therapy and i wish to take it a bit more back in my journey so i have freely shared quite a few times with my community that i did struggle with depression and social stress and anxiety as a teen and back then i was used counseling in school but back then i wasn’t trying to talk with any person so i it simply didn’t it was useless generally since i wasn’t going to speak i always had a different therapist so i felt like i wasn’t actually constructing a relationship with them anyhow so that just made me even more silent because it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t actually have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it kind of means the same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i just decided to repress my emotions and bottle up my sensations and there was a great deal of unresolved trauma that i’ve been holding within myself for many years and i didn’t really recognize until i started my individual advancement journey until the past number of years particularly throughout the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my company in my platform they have a lot of customers like there’s so many individuals who are reserving in sessions so it makes it it makes good sense that their schedule is truly hectic and you just need to keep in mind that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it due to the fact that it occurred to me 2 times in a row i resembled fine i might need to consider getting another counsellor if this happens once again and i did actually contact better help assistance and i explained what took place that they cancelled twice in a row and much better assistance was really great at handling the scenario they got back to me within 24 hours and they resembled fine to compensate this they added two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely very um remarkable that they were prepared and so ready to deal with the concern and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i have actually only been doing therapy for a couple of months so this is truly all i can share so substantial issues so I believe there’s a saying making a mountain out of a molehill a great deal of people dealing with high working depression experienced these things like I said truly self-critical feeling a lot of regret and embarassment about the past and even the future things that have not even took place yet this is something that a lot of people couldn’t be fighting with you may also be considering this depressed person who appears sad all the time but there’s other feelings involved in anxiety.