Talking of Talkspace Hippa Compliant…information on the pricing if you are considering going down this route yourself so better assist is an online option to therapy and their objective is to make professional counselling economical available and hassle-free to everyone all over the world who is battling with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a mobile phone or a web and a laptop computer connection to get going on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to complete a survey and on the questionnaire it will ask you a series of questions about yourself your background what difficulties you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s so many different alternatives to make sure that you are compared to the best counselor for you once you’ve completed the survey within 24 to 2 days you will then be gotten in touch with your counselor the terrific feature of the platform is you can connect with a therapist however if you find that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to swap and alter and to try new counsellors so when you are then connected to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this choice actually is yours so when you have actually been appointed to a therapist they’ll more than likely introduce themselves to you and offer you a bit more info on what to expect and after that you can proceed and book in your session immediately so the rate for therapy on better health is very budget-friendly in my opinion it’s around a 3rd the rate that you ‘d typically spend for typical counselling and they do likewise have several offers and deals depending on your present scenario i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds each week you do need to pay monthly so it works at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you as well so if you’re wanting to try out this platform head to the description because i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now discuss the reason that i decided to go for treatment and i want to take it a bit further back in my journey so i have actually openly shared several times with my neighborhood that i did struggle with anxiety and social anxiety as a teenager and at that time i was offered therapy in school but back then i wasn’t trying to speak to any person so i it simply didn’t it was useless basically due to the fact that i wasn’t happy to speak i always had a different therapist so i seemed like i wasn’t truly constructing a relationship with them anyhow so that simply made me a lot more silent because it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it sort of suggests the same thing so i didn’t actually have a favorable experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i just chosen to suppress my emotions and shut in my feelings and there was a great deal of unresolved trauma that i’ve been holding within myself for numerous years and i didn’t really understand till i started my personal development journey until the past couple of years especially throughout the pandemic that really made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my organization in my platform they have numerous clients like there’s many people who are reserving in sessions so it makes it it makes sense that their schedule is really hectic and you simply have to remember that you are getting what you pay for so if you therapist winds up cancelling then they wind up canceling but it due to the fact that it happened to me two times in a row i was like fine i might have to consider getting another counsellor if this occurs once again and i did in fact call better help assistance and i discussed what happened that they cancelled twice in a row and much better help was very excellent at handling the situation they got back to me within 24 hours and they resembled all right to compensate this they included two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really extremely um fantastic that they were so ready and willing to solve the problem and include the 3 weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i have actually only been doing treatment for a couple of months so this is really all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a lot of people dealing with high operating anxiety experienced these things like I said really self-critical feeling a great deal of guilt and pity about the past and even the future things that haven’t even happened yet this is something that a lot of people could not be dealing with you may also be considering this depressed person who appears unfortunate all the time however there’s other feelings associated with depression.