Talking of Talkspace Helped Me…information on the rates if you are thinking about decreasing this route yourself so better assist is an online option to treatment and their mission is to make professional counselling inexpensive available and hassle-free to everyone around the world who is battling with life’s problems so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a mobile phone or a web and a laptop connection to get going on the platform it is so easy all you want to do is go to to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s numerous various options to make sure that you are compared to the ideal therapist for you as soon as you’ve completed the study within 24 to 48 hours you will then be connected with your counselor the excellent aspect of the platform is you can get in touch with a counselor however if you discover that you’re not really vibing with that therapist you can alter them so it’s not all set in stone there’s a lot capacity for you to change and swap and to try brand-new counsellors so once you are then linked to a counselor this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you want to send any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it truly is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision really is yours so once you have been appointed to a counselor they’ll most likely present themselves to you and offer you a bit more details on what to expect and after that you can go ahead and book in your session quickly so the rate for therapy on much better health is incredibly budget friendly in my viewpoint it’s around a 3rd the rate that you ‘d typically spend for typical counselling and they do also have many different offers and deals depending on your current situation i know for myself i’m a student so i do also get a discount which equals to around 35 pounds weekly you do have to pay monthly so it works at around 140 pounds monthly so as soon as you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have a special code for you too so if you’re wanting to experiment with this platform head to the description because i do have a code where you can get the very first week of treatment for totally totally free so that’s it about the platform so let’s now speak about the reason that i chose to go for therapy and i want to take it a bit more back in my journey so i have actually freely shared several times with my neighborhood that i did struggle with depression and social stress and anxiety as a teen and back then i was offered counseling in school however back then i wasn’t trying to speak with any person so i it simply didn’t it was useless generally because i wasn’t ready to speak i constantly had a different therapist so i felt like i wasn’t actually building a relationship with them anyway so that simply made me much more silent because it resembles what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it kind of means the same thing so i didn’t truly have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to repress my feelings and shut in my feelings and there was a great deal of unresolved injury that i’ve been holding within myself for so many years and i didn’t in fact realize till i started my individual development journey till the past couple of years specifically during the pandemic that truly made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my organization in my platform they have so many customers like there’s many individuals who are booking in sessions so it makes it it makes good sense that their schedule is truly busy and you just need to keep in mind that you are getting what you spend for so if you counselor ends up cancelling then they end up canceling but it since it took place to me two times in a row i was like fine i may need to think about getting another counsellor if this happens once again and i did really contact much better aid support and i discussed what happened that they cancelled two times in a row and better assistance was extremely excellent at handling the situation they returned to me within 24 hours and they resembled okay to compensate this they added 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really really um incredible that they were ready and so prepared to resolve the concern and add the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i obviously will keep you updated with my experience i have actually just been doing therapy for a number of months so this is actually all i can share so big issues so I think there’s a saying making a mountain out of a molehill a great deal of people battling with high operating depression experienced these things like I stated actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of individuals could not be struggling with you may likewise be thinking about this depressed person who appears unfortunate all the time but there’s other sensations involved in depression.