Talking of Talkspace Hacking…details on the rates if you are considering going down this path yourself so much better assist is an online option to treatment and their mission is to make professional counselling economical accessible and convenient to everyone around the globe who is having problem with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a mobile phone or a web and a laptop connection to begin on the platform it is so easy all you want to do is visit to betterhelp.com you will then need to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s many different choices to ensure that you are matched up to the right counselor for you as soon as you’ve completed the study within 24 to 48 hours you will then be gotten in touch with your therapist the great feature of the platform is you can get in touch with a therapist however if you discover that you’re not actually vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to swap and change and to try new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this choice actually is yours so once you have been designated to a therapist they’ll more than likely introduce themselves to you and provide you a bit more details on what to expect and after that you can go ahead and book in your session straight away so the cost for counseling on better health is extremely budget friendly in my viewpoint it’s around a third the rate that you ‘d generally pay for normal counselling and they do also have various deals and deals depending upon your existing circumstance i know for myself i’m a student so i do also get a discount rate which equals to around 35 pounds each week you do have to pay regular monthly so it operates at around 140 pounds each month so as soon as you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have a special code for you also so if you’re wanting to try this platform head down to the description because i do have a code where you can get the first week of treatment for entirely free so that’s it about the platform so let’s now talk about the reason why i chose to go for therapy and i want to take it a bit more back in my journey so i have actually freely shared several times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was used counseling in school however back then i wasn’t attempting to talk with anyone so i it just didn’t it was ineffective basically due to the fact that i wasn’t willing to speak i constantly had a different counselor so i seemed like i wasn’t actually developing a relationship with them anyway so that just made me a lot more silent because it’s like what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t actually have a favorable experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it sort of suggests the very same thing so i didn’t actually have a positive experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to attempt that once again and i just decided to shut in my emotions and repress my sensations and there was a lot of unsettled injury that i have actually been holding within myself for a lot of years and i didn’t really understand till i began my individual advancement journey up until the past number of years especially during the pandemic that truly made me open my eyes to the unresolved trauma that i have and how it’s affecting me in my life in my service in my platform they have so many clients like there’s so many individuals who are booking in sessions so it makes it it makes sense that their schedule is truly hectic and you simply have to remember that you are getting what you spend for so if you therapist winds up cancelling then they wind up canceling but it due to the fact that it took place to me two times in a row i resembled alright i may need to think about getting another counsellor if this takes place again and i did actually contact better assistance support and i explained what took place that they cancelled twice in a row and much better aid was really excellent at handling the situation they returned to me within 24 hours and they resembled okay to compensate this they included 2 complimentary weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely extremely um remarkable that they were so eager to deal with the problem and include the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i naturally will keep you updated with my experience i’ve just been doing treatment for a couple of months so this is actually all i can share so big issues so I believe there’s a saying making a mountain out of a molehill a lot of people fighting with high working depression experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of people couldn’t be having problem with you may also be thinking about this depressed individual who appears sad all the time but there’s other sensations involved in depression.