Talking of Talkspace Freeze…details on the prices if you are considering going down this route yourself so better help is an online option to treatment and their objective is to make expert counselling economical available and practical to everyone around the world who is battling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a mobile phone or a laptop and a web connection to get going on the platform it is so simple all you want to do is log on to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s many different alternatives to make certain that you are compared to the ideal therapist for you when you’ve completed the survey within 24 to two days you will then be gotten in touch with your therapist the fantastic feature of the platform is you can connect with a counselor but if you find that you’re not truly vibing with that therapist you can alter them so it’s not all set in stone there’s so much potential for you to switch and alter and to attempt new counsellors so when you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s likewise a calendar box too and this is where you can book in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this choice truly is yours so when you have been designated to a counselor they’ll probably present themselves to you and offer you a bit more info on what to expect and after that you can go ahead and book in your session straight away so the price for therapy on much better health is exceptionally cost effective in my viewpoint it’s around a 3rd the price that you ‘d normally spend for typical counselling and they do likewise have several offers and deals depending upon your current circumstance i understand for myself i’m a student so i do also get a discount rate which equals to around 35 pounds weekly you do have to pay month-to-month so it operates at around 140 pounds per month so when you get on the platform you’ll have the ability to see which is going to be the best package for you and i do have a special code for you also so if you’re wishing to try this platform head down to the description since i do have a code where you can get the very first week of therapy for entirely free so that’s it about the platform so let’s now talk about the reason why i chose to opt for therapy and i want to take it a bit further back in my journey so i have freely shared many times with my community that i did struggle with anxiety and social anxiety as a teenager and back then i was provided therapy in school however at that time i wasn’t trying to talk to anyone so i it simply didn’t it was worthless essentially since i wasn’t happy to speak i constantly had a various counselor so i felt like i wasn’t truly constructing a relationship with them anyhow so that just made me even more silent due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t truly have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it kind of implies the same thing so i didn’t actually have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply chosen to bottle up my emotions and repress my sensations and there was a great deal of unsettled injury that i’ve been holding within myself for so many years and i didn’t really understand until i started my personal development journey until the past number of years specifically throughout the pandemic that actually made me open my eyes to the unsettled trauma that i have and how it’s affecting me in my life in my company in my platform they have a lot of clients like there’s a lot of individuals who are booking in sessions so it makes it it makes good sense that their schedule is really busy and you simply need to remember that you are getting what you pay for so if you therapist winds up cancelling then they wind up canceling but it since it occurred to me 2 times in a row i was like alright i might have to consider getting another counsellor if this occurs again and i did really contact better help support and i discussed what occurred that they cancelled twice in a row and much better assistance was very very good at dealing with the situation they returned to me within 24 hours and they was like okay to compensate this they included two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that very extremely um incredible that they were so eager to resolve the issue and add the three weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you upgraded with my experience i have actually just been doing treatment for a number of months so this is really all i can share so substantial problems so I believe there’s a stating making a mountain out of a molehill a lot of individuals battling with high working depression experienced these things like I stated really self-critical feeling a lot of guilt and pity about the past and even the future things that have not even took place yet this is something that a lot of individuals could not be fighting with you might likewise be thinking of this depressed person who seems sad all the time however there’s other feelings associated with depression.