Talking of Talkspace Free Apk…details on the rates if you are considering going down this path yourself so much better help is an online alternative to treatment and their mission is to make expert counselling cost effective accessible and convenient to everybody worldwide who is battling with life’s issues so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a cellphone or a laptop computer and a web connection to start on the platform it is so simple all you wish to do is go to to betterhelp.com you will then need to complete a survey and on the questionnaire it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race as well there’s so many different alternatives to make sure that you are compared to the ideal therapist for you when you’ve completed the survey within 24 to 2 days you will then be connected with your counselor the excellent aspect of the platform is you can get in touch with a counselor however if you discover that you’re not really vibing with that therapist you can alter them so it’s not all set in stone there’s a lot potential for you to swap and alter and to attempt brand-new counsellors so as soon as you are then connected to a therapist this will open up your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box too and this is where you can book in the sessions so it actually is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this choice truly is yours so once you have actually been designated to a therapist they’ll most likely present themselves to you and provide you a bit more information on what to anticipate and then you can go on and book in your session immediately so the price for therapy on better health is exceptionally cost effective in my opinion it’s around a 3rd the cost that you ‘d generally pay for normal counselling and they do also have many different deals and offers depending upon your current circumstance i understand for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds each week you do have to pay monthly so it operates at around 140 pounds monthly so when you get on the platform you’ll be able to see which is going to be the best package for you and i do have a special code for you too so if you’re wishing to experiment with this platform head down to the description since i do have a code where you can get the very first week of therapy for totally totally free so that’s it about the platform so let’s now speak about the reason why i chose to opt for treatment and i wish to take it a bit further back in my journey so i have actually openly shared many times with my neighborhood that i did struggle with anxiety and social anxiety as a teenager and back then i was offered therapy in school however at that time i wasn’t trying to speak with anybody so i it just didn’t it was useless essentially since i wasn’t willing to speak i constantly had a different counselor so i felt like i wasn’t really building a relationship with them anyhow so that simply made me a lot more silent due to the fact that it’s like what’s the point is this even gon na work is exists any need for this so at that time i didn’t really have a favorable experience with counselling or therapy i keep utilizing them interchangeably but to me i can’t it kind of suggests the exact same thing so i didn’t actually have a favorable experience back then so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i just chosen to suppress my emotions and shut in my sensations and there was a lot of unsolved trauma that i’ve been holding within myself for a lot of years and i didn’t really recognize up until i began my individual development journey till the past number of years specifically during the pandemic that actually made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my service in my platform they have many customers like there’s a lot of people who are scheduling in sessions so it makes it it makes good sense that their schedule is actually busy and you just need to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it because it took place to me two times in a row i resembled all right i may need to consider getting another counsellor if this takes place once again and i did actually contact better aid assistance and i explained what happened that they cancelled two times in a row and better help was very very good at handling the situation they returned to me within 24 hr and they resembled all right to compensate this they included 2 totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really extremely um incredible that they were so eager to fix the problem and include the 3 weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the best time and as time goes on i naturally will keep you upgraded with my experience i have actually just been doing treatment for a couple of months so this is actually all i can share so substantial problems so I think there’s a saying making a mountain out of a molehill a great deal of people dealing with high functioning anxiety experienced these things like I said actually self-critical feeling a lot of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a lot of people couldn’t be struggling with you may likewise be considering this depressed individual who appears unfortunate all the time but there’s other sensations associated with depression.