Talking of Talkspace Credentialing…information on the prices if you are considering going down this route yourself so better help is an online alternative to treatment and their mission is to make expert counselling budget-friendly available and practical to everyone around the globe who is battling with life’s problems so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a mobile phone or an internet and a laptop connection to begin on the platform it is so easy all you want to do is log on to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of concerns about yourself your background what challenges you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s numerous different options to make sure that you are matched up to the ideal counselor for you once you have actually finished the survey within 24 to 2 days you will then be gotten in touch with your therapist the fantastic aspect of the platform is you can connect with a therapist but if you discover that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s so much capacity for you to alter and switch and to attempt new counsellors so when you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send out any messages and there’s likewise a calendar box too and this is where you can reserve in the sessions so it really is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision really is yours so as soon as you have been assigned to a therapist they’ll more than likely present themselves to you and give you a bit more info on what to expect and then you can go on and book in your session straight away so the cost for therapy on much better health is incredibly budget friendly in my opinion it’s around a third the cost that you ‘d generally pay for common counselling and they do also have many different deals and offers depending upon your current scenario i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds weekly you do need to pay regular monthly so it operates at around 140 pounds each month so when you get on the platform you’ll be able to see which is going to be the very best package for you and i do have a special code for you also so if you’re wanting to check out this platform head down to the description since i do have a code where you can get the very first week of therapy for totally free so that’s it about the platform so let’s now discuss the reason that i decided to go for therapy and i wish to take it a bit additional back in my journey so i have actually honestly shared quite a few times with my neighborhood that i did struggle with depression and social stress and anxiety as a teenager and back then i was offered therapy in school but back then i wasn’t attempting to talk with anyone so i it simply didn’t it was ineffective essentially since i wasn’t ready to speak i constantly had a various counselor so i felt like i wasn’t truly constructing a relationship with them anyway so that just made me even more silent because it’s like what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a favorable experience with counselling or therapy i keep utilizing them interchangeably but to me i can’t it sort of indicates the very same thing so i didn’t actually have a favorable experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply decided to shut in my feelings and shut in my feelings and there was a lot of unresolved injury that i have actually been holding within myself for a lot of years and i didn’t really realize till i started my personal development journey till the past number of years specifically throughout the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have so many clients like there’s so many individuals who are booking in sessions so it makes it it makes sense that their schedule is truly hectic and you simply need to remember that you are getting what you pay for so if you therapist winds up cancelling then they end up canceling however it due to the fact that it took place to me two times in a row i resembled alright i might have to think about getting another counsellor if this occurs once again and i did really get in touch with better help support and i explained what happened that they cancelled two times in a row and much better help was very great at handling the circumstance they got back to me within 24 hr and they was like fine to compensate this they included two totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that very extremely um amazing that they were ready and so prepared to fix the problem and add the 3 weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i have actually only been doing treatment for a couple of months so this is truly all i can share so big issues so I believe there’s a saying making a mountain out of a molehill a great deal of individuals struggling with high functioning depression experienced these things like I said really self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even took place yet this is something that a great deal of people couldn’t be battling with you may likewise be thinking of this depressed individual who seems sad all the time but there’s other feelings associated with anxiety.