Talking of Talkspace Counselors…information on the rates if you are considering decreasing this route yourself so better assist is an online option to treatment and their objective is to make expert counselling inexpensive accessible and practical to everyone all over the world who is dealing with life’s issues so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a mobile phone or a laptop computer and an internet connection to start on the platform it is so easy all you wish to do is go to to betterhelp.com you will then need to finish a questionnaire and on the survey it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race too there’s so many different options to make certain that you are matched up to the ideal therapist for you as soon as you have actually finished the survey within 24 to two days you will then be gotten in touch with your therapist the terrific aspect of the platform is you can connect with a counselor however if you discover that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to alter and swap and to try brand-new counsellors so once you are then connected to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send out any messages and there’s likewise a calendar box as well and this is where you can reserve in the sessions so it really is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this choice really is yours so when you have been appointed to a counselor they’ll more than likely present themselves to you and give you a bit more info on what to anticipate and after that you can go on and book in your session straight away so the cost for counseling on better health is extremely affordable in my viewpoint it’s around a 3rd the cost that you ‘d typically spend for common counselling and they do also have several offers and deals depending on your present situation i understand for myself i’m a student so i do likewise get a discount which equals to around 35 pounds weekly you do have to pay month-to-month so it operates at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have an unique code for you as well so if you’re wishing to experiment with this platform head down to the description since i do have a code where you can get the very first week of therapy for entirely free so that’s it about the platform so let’s now speak about the reason i decided to go for therapy and i want to take it a bit additional back in my journey so i have actually honestly shared quite a few times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and back then i was offered therapy in school however at that time i wasn’t trying to speak to anyone so i it simply didn’t it was ineffective basically due to the fact that i wasn’t happy to speak i constantly had a different therapist so i felt like i wasn’t truly constructing a relationship with them anyhow so that just made me even more quiet since it’s like what’s the point is this even gon na work is exists any need for this so at that time i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it type of implies the exact same thing so i didn’t truly have a positive experience at that time so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i just decided to suppress my feelings and bottle up my sensations and there was a lot of unresolved injury that i have actually been holding within myself for a lot of years and i didn’t actually understand up until i started my individual advancement journey till the past couple of years particularly during the pandemic that truly made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my service in my platform they have many customers like there’s so many people who are booking in sessions so it makes it it makes good sense that their schedule is truly busy and you simply have to remember that you are getting what you pay for so if you therapist winds up cancelling then they wind up canceling but it due to the fact that it happened to me 2 times in a row i was like fine i might have to consider getting another counsellor if this happens again and i did actually get in touch with better assistance support and i discussed what occurred that they cancelled twice in a row and better assistance was very very good at handling the situation they got back to me within 24 hours and they was like alright to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that very extremely um incredible that they were so ready and willing to solve the problem and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i obviously will keep you updated with my experience i have actually only been doing treatment for a number of months so this is truly all i can share so big issues so I believe there’s a stating making a mountain out of a molehill a lot of people fighting with high operating anxiety experienced these things like I said actually self-critical feeling a lot of regret and shame about the past and even the future things that have not even happened yet this is something that a lot of people couldn’t be dealing with you may also be thinking about this depressed individual who appears unfortunate all the time however there’s other sensations associated with anxiety.