Talking of Talkspace Cost List…information on the pricing if you are considering decreasing this path yourself so much better help is an online alternative to therapy and their mission is to make expert counselling affordable accessible and hassle-free to everybody all over the world who is having problem with life’s problems so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a smart phone or a laptop and an internet connection to get started on the platform it is so easy all you wish to do is go to to betterhelp.com you will then need to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s many various choices to make certain that you are compared to the right therapist for you as soon as you have actually completed the survey within 24 to two days you will then be connected with your therapist the fantastic feature of the platform is you can get in touch with a counselor but if you discover that you’re not really vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to switch and alter and to try brand-new counsellors so when you are then linked to a therapist this will open up your online platform and it will reveal you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box as well and this is where you can book in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this decision actually is yours so when you have been appointed to a counselor they’ll most likely present themselves to you and offer you a bit more information on what to anticipate and then you can proceed and book in your session immediately so the rate for counseling on much better health is exceptionally budget friendly in my viewpoint it’s around a third the price that you ‘d typically pay for normal counselling and they do likewise have many different deals and offers depending upon your current situation i understand for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds each week you do have to pay regular monthly so it works at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the very best bundle for you and i do have a special code for you too so if you’re wanting to try out this platform head down to the description because i do have a code where you can get the first week of therapy for totally free so that’s it about the platform so let’s now discuss the reason i chose to opt for therapy and i wish to take it a bit additional back in my journey so i have actually honestly shared quite a few times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was used counseling in school but back then i wasn’t trying to talk to any person so i it just didn’t it was worthless generally since i wasn’t going to speak i constantly had a different therapist so i seemed like i wasn’t truly constructing a relationship with them anyway so that simply made me a lot more quiet because it resembles what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t really have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it type of indicates the same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that again and i simply decided to repress my emotions and bottle up my feelings and there was a lot of unsettled trauma that i’ve been holding within myself for many years and i didn’t really realize until i began my individual development journey up until the past couple of years especially throughout the pandemic that really made me open my eyes to the unsettled injury that i have and how it’s affecting me in my life in my service in my platform they have many customers like there’s many people who are reserving in sessions so it makes it it makes good sense that their schedule is actually busy and you just need to remember that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling however it since it took place to me 2 times in a row i was like all right i might need to consider getting another counsellor if this occurs once again and i did in fact call better help support and i discussed what happened that they cancelled two times in a row and much better help was very great at handling the situation they returned to me within 24 hr and they was like all right to compensate this they added two totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that very very um remarkable that they were so eager to solve the problem and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing treatment for a couple of months so this is truly all i can share so huge problems so I think there’s a saying making a mountain out of a molehill a lot of individuals struggling with high working anxiety experienced these things like I said really self-critical feeling a lot of regret and pity about the past and even the future things that haven’t even occurred yet this is something that a lot of individuals could not be dealing with you might likewise be considering this depressed individual who seems unfortunate all the time but there’s other feelings associated with depression.