Talking of Talkspace Cnn Ad…information on the rates if you are thinking about going down this path yourself so much better help is an online alternative to therapy and their mission is to make expert counselling budget-friendly available and practical to everyone around the globe who is struggling with life’s problems so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a cellphone or an internet and a laptop connection to start on the platform it is so simple all you wish to do is visit to betterhelp.com you will then require to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s many different alternatives to make sure that you are matched up to the best counselor for you once you’ve completed the survey within 24 to 48 hours you will then be gotten in touch with your counselor the great aspect of the platform is you can connect with a counselor however if you find that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to swap and alter and to try new counsellors so when you are then connected to a therapist this will open up your online platform and it will show you a screen where you’ll have the details of your counselor there’s a chat box if you want to send out any messages and there’s also a calendar box also and this is where you can book in the sessions so it really is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this choice truly is yours so once you have been designated to a counselor they’ll most likely introduce themselves to you and offer you a bit more details on what to expect and then you can go ahead and book in your session straight away so the rate for therapy on much better health is extremely affordable in my viewpoint it’s around a 3rd the cost that you ‘d normally pay for normal counselling and they do also have several deals and deals depending upon your current situation i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do have to pay month-to-month so it operates at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the best bundle for you and i do have a special code for you also so if you’re wanting to try out this platform head down to the description because i do have a code where you can get the first week of treatment for totally totally free so that’s it about the platform so let’s now discuss the reason why i decided to choose therapy and i wish to take it a bit further back in my journey so i have openly shared numerous times with my community that i did struggle with depression and social stress and anxiety as a teen and back then i was provided counseling in school however at that time i wasn’t trying to talk to anyone so i it just didn’t it was worthless essentially due to the fact that i wasn’t willing to speak i constantly had a different therapist so i felt like i wasn’t actually building a relationship with them anyhow so that just made me even more quiet since it resembles what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t actually have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it type of means the same thing so i didn’t actually have a positive experience back then so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply decided to shut in my feelings and shut in my sensations and there was a great deal of unsolved trauma that i’ve been holding within myself for many years and i didn’t actually understand up until i started my individual development journey till the past number of years particularly during the pandemic that really made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my company in my platform they have many customers like there’s many individuals who are reserving in sessions so it makes it it makes sense that their schedule is actually hectic and you simply have to remember that you are getting what you pay for so if you therapist ends up cancelling then they end up canceling but it due to the fact that it took place to me 2 times in a row i resembled alright i might need to consider getting another counsellor if this occurs again and i did really get in touch with much better assistance support and i described what occurred that they cancelled twice in a row and better aid was very very good at dealing with the situation they returned to me within 24 hours and they resembled okay to compensate this they included 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really really um fantastic that they were so ready and willing to resolve the concern and include the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a number of months so this is really all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a lot of people struggling with high functioning depression experienced these things like I said really self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of people could not be fighting with you might also be considering this depressed person who seems unfortunate all the time but there’s other sensations associated with depression.