Talking of Talkspace Chief Information Security Officer…details on the pricing if you are thinking about going down this route yourself so better assist is an online option to treatment and their objective is to make expert counselling inexpensive accessible and hassle-free to everybody all over the world who is struggling with life’s issues so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a cellphone or a laptop and an internet connection to get started on the platform it is so simple all you want to do is log on to betterhelp.com you will then need to complete a questionnaire and on the survey it will ask you a series of concerns about yourself your background what challenges you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s so many different options to make sure that you are compared to the ideal counselor for you as soon as you have actually finished the survey within 24 to 48 hours you will then be connected with your counselor the great thing about the platform is you can get in touch with a therapist but if you find that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s so much capacity for you to change and swap and to try new counsellors so when you are then linked to a therapist this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you want to send any messages and there’s also a calendar box also and this is where you can reserve in the sessions so it really is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision truly is yours so once you have been designated to a counselor they’ll more than likely present themselves to you and provide you a bit more information on what to anticipate and then you can go ahead and book in your session straight away so the price for counseling on better health is exceptionally budget friendly in my viewpoint it’s around a third the cost that you ‘d usually pay for common counselling and they do likewise have several offers and deals depending on your present situation i understand for myself i’m a student so i do also get a discount which equals to around 35 pounds weekly you do have to pay month-to-month so it operates at around 140 pounds monthly so when you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have a special code for you too so if you’re wishing to check out this platform head to the description since i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now speak about the reason that i decided to go for therapy and i wish to take it a bit further back in my journey so i have freely shared numerous times with my neighborhood that i did struggle with depression and social anxiety as a teen and back then i was provided therapy in school however at that time i wasn’t attempting to speak with anyone so i it just didn’t it was useless generally because i wasn’t happy to speak i always had a different counselor so i felt like i wasn’t actually developing a relationship with them anyhow so that just made me a lot more quiet since it’s like what’s the point is this even gon na work is is there any need for this so back then i didn’t truly have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it kind of indicates the very same thing so i didn’t really have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to suppress my emotions and suppress my feelings and there was a lot of unsettled trauma that i’ve been holding within myself for a lot of years and i didn’t in fact understand until i began my individual advancement journey till the past couple of years specifically during the pandemic that really made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my business in my platform they have a lot of customers like there’s so many individuals who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you just have to remember that you are getting what you spend for so if you counselor ends up cancelling then they wind up canceling however it because it took place to me two times in a row i resembled fine i may have to consider getting another counsellor if this occurs once again and i did actually get in touch with much better help support and i discussed what took place that they cancelled two times in a row and better assistance was really great at handling the situation they returned to me within 24 hr and they resembled alright to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really very um fantastic that they were so eager to fix the problem and add the three weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i have actually only been doing therapy for a number of months so this is actually all i can share so huge issues so I think there’s a stating making a mountain out of a molehill a great deal of people battling with high functioning depression experienced these things like I said truly self-critical feeling a lot of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals couldn’t be struggling with you might likewise be thinking of this depressed individual who seems unfortunate all the time but there’s other sensations associated with anxiety.