Talking of Talkspace Business Card…details on the rates if you are thinking about going down this path yourself so better help is an online option to therapy and their mission is to make expert counselling inexpensive available and convenient to everybody around the globe who is having problem with life’s problems so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a cellphone or a laptop computer and an internet connection to start on the platform it is so easy all you want to do is visit to betterhelp.com you will then require to complete a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s a lot of various alternatives to ensure that you are compared to the best therapist for you when you’ve finished the study within 24 to two days you will then be connected with your therapist the terrific feature of the platform is you can get in touch with a counselor but if you find that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s a lot potential for you to alter and switch and to try new counsellors so as soon as you are then linked to a counselor this will open up your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it really is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision truly is yours so once you have actually been designated to a therapist they’ll most likely introduce themselves to you and offer you a bit more information on what to expect and then you can proceed and book in your session straight away so the rate for counseling on much better health is incredibly cost effective in my opinion it’s around a 3rd the price that you ‘d normally pay for typical counselling and they do also have several offers and deals depending upon your current scenario i know for myself i’m a student so i do also get a discount rate which equals to around 35 pounds per week you do have to pay month-to-month so it works at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the best bundle for you and i do have a special code for you too so if you’re wanting to try out this platform head to the description because i do have a code where you can get the very first week of therapy for entirely complimentary so that’s it about the platform so let’s now speak about the reason that i chose to go for therapy and i wish to take it a bit further back in my journey so i have freely shared many times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teen and back then i was offered counseling in school however at that time i wasn’t attempting to speak to anybody so i it simply didn’t it was useless generally due to the fact that i wasn’t ready to speak i always had a different counselor so i felt like i wasn’t really building a relationship with them anyhow so that just made me a lot more quiet since it resembles what’s the point is this even gon na work is exists any need for this so at that time i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it kind of means the same thing so i didn’t truly have a favorable experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i just decided to shut in my feelings and repress my sensations and there was a great deal of unsolved injury that i have actually been holding within myself for many years and i didn’t in fact realize till i started my personal development journey up until the past couple of years especially during the pandemic that really made me open my eyes to the unresolved injury that i have and how it’s impacting me in my life in my company in my platform they have a lot of customers like there’s many people who are booking in sessions so it makes it it makes sense that their schedule is actually busy and you simply have to remember that you are getting what you pay for so if you counselor winds up cancelling then they wind up canceling but it because it occurred to me two times in a row i resembled okay i might need to think about getting another counsellor if this takes place again and i did actually call much better aid assistance and i discussed what occurred that they cancelled twice in a row and much better aid was really great at handling the circumstance they got back to me within 24 hr and they was like all right to compensate this they added two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that very really um fantastic that they were so eager to solve the problem and add the 3 weeks on so aside from that experience there hasn’t truly been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a number of months so this is actually all i can share so big problems so I believe there’s a saying making a mountain out of a molehill a lot of people battling with high functioning anxiety experienced these things like I stated really self-critical feeling a great deal of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals couldn’t be dealing with you may also be considering this depressed person who appears sad all the time but there’s other sensations associated with depression.