Talking of Talkspace Bsoton…details on the pricing if you are considering going down this path yourself so better help is an online option to therapy and their mission is to make professional counselling affordable accessible and convenient to everyone around the world who is battling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a cellphone or a web and a laptop computer connection to get going on the platform it is so simple all you wish to do is go to to betterhelp.com you will then require to complete a survey and on the survey it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s so many different choices to make certain that you are compared to the right therapist for you as soon as you have actually completed the survey within 24 to 2 days you will then be connected with your counselor the excellent thing about the platform is you can get in touch with a therapist however if you discover that you’re not truly vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to swap and change and to try brand-new counsellors so once you are then connected to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it actually is your choice how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text therapy so this choice really is yours so as soon as you have been designated to a counselor they’ll more than likely introduce themselves to you and offer you a bit more details on what to expect and after that you can proceed and book in your session straight away so the cost for counseling on much better health is exceptionally cost effective in my viewpoint it’s around a 3rd the rate that you ‘d generally spend for common counselling and they do also have several deals and deals depending upon your existing scenario i know for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds weekly you do need to pay regular monthly so it operates at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have an unique code for you too so if you’re wanting to check out this platform head down to the description due to the fact that i do have a code where you can get the first week of therapy for completely totally free so that’s it about the platform so let’s now talk about the reason i decided to choose treatment and i want to take it a bit more back in my journey so i have freely shared quite a few times with my community that i did struggle with anxiety and social anxiety as a teen and back then i was used therapy in school but at that time i wasn’t trying to talk with anybody so i it just didn’t it was ineffective essentially due to the fact that i wasn’t ready to speak i constantly had a various therapist so i seemed like i wasn’t truly developing a relationship with them anyhow so that simply made me even more silent due to the fact that it resembles what’s the point is this even gon na work is exists any need for this so at that time i didn’t actually have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it type of implies the exact same thing so i didn’t really have a favorable experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i just decided to shut in my emotions and repress my sensations and there was a lot of unsettled injury that i’ve been holding within myself for numerous years and i didn’t in fact realize up until i began my individual development journey till the past number of years particularly throughout the pandemic that actually made me open my eyes to the unsolved injury that i have and how it’s impacting me in my life in my service in my platform they have many clients like there’s so many individuals who are scheduling in sessions so it makes it it makes sense that their schedule is actually hectic and you simply need to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they end up canceling but it since it happened to me 2 times in a row i was like alright i may need to think about getting another counsellor if this occurs once again and i did actually call much better aid assistance and i explained what took place that they cancelled twice in a row and much better help was very very good at handling the circumstance they returned to me within 24 hr and they was like alright to compensate this they included 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that very really um incredible that they were so ready and willing to resolve the concern and add the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i naturally will keep you updated with my experience i have actually just been doing therapy for a number of months so this is actually all i can share so big issues so I believe there’s a saying making a mountain out of a molehill a great deal of people struggling with high working anxiety experienced these things like I said truly self-critical feeling a great deal of regret and embarassment about the past and even the future things that haven’t even took place yet this is something that a lot of people couldn’t be struggling with you may also be considering this depressed person who appears unfortunate all the time however there’s other sensations involved in depression.