Talking of Talkspace Angela Rye…details on the prices if you are considering going down this route yourself so better assist is an online alternative to therapy and their mission is to make expert counselling inexpensive available and practical to everybody around the world who is struggling with life’s issues so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a cellphone or an internet and a laptop connection to get started on the platform it is so easy all you wish to do is go to to betterhelp.com you will then require to finish a survey and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race too there’s many various choices to ensure that you are matched up to the best therapist for you once you have actually finished the survey within 24 to two days you will then be connected with your counselor the great aspect of the platform is you can connect with a counselor however if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s a lot capacity for you to change and swap and to attempt new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your counselor there’s a chat box if you want to send any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision actually is yours so as soon as you have been assigned to a counselor they’ll probably introduce themselves to you and offer you a bit more details on what to anticipate and then you can proceed and book in your session quickly so the cost for therapy on much better health is very affordable in my viewpoint it’s around a third the cost that you ‘d usually spend for typical counselling and they do likewise have various offers and offers depending on your current scenario i know for myself i’m a student so i do also get a discount which equals to around 35 pounds weekly you do need to pay regular monthly so it works at around 140 pounds monthly so as soon as you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have a special code for you too so if you’re wanting to try out this platform head to the description since i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now discuss the reason i decided to opt for treatment and i wish to take it a bit additional back in my journey so i have honestly shared many times with my community that i did struggle with depression and social anxiety as a teen and back then i was offered counseling in school however back then i wasn’t trying to talk with anybody so i it simply didn’t it was ineffective generally since i wasn’t willing to speak i constantly had a different therapist so i seemed like i wasn’t truly developing a relationship with them anyhow so that simply made me a lot more quiet since it resembles what’s the point is this even gon na work is is there any requirement for this so back then i didn’t actually have a favorable experience with counselling or treatment i keep using them interchangeably however to me i can’t it type of means the same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i just chosen to bottle up my feelings and repress my feelings and there was a great deal of unresolved injury that i have actually been holding within myself for so many years and i didn’t in fact recognize up until i began my personal development journey till the past number of years specifically during the pandemic that really made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have so many customers like there’s many people who are booking in sessions so it makes it it makes sense that their schedule is really busy and you just have to bear in mind that you are getting what you pay for so if you therapist ends up cancelling then they wind up canceling however it since it happened to me two times in a row i resembled fine i may have to consider getting another counsellor if this happens once again and i did really call much better assistance support and i discussed what happened that they cancelled twice in a row and much better help was really excellent at handling the circumstance they returned to me within 24 hours and they was like alright to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really really um remarkable that they were so eager to deal with the issue and include the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i have actually only been doing treatment for a couple of months so this is truly all i can share so huge problems so I believe there’s a stating making a mountain out of a molehill a lot of people having problem with high working anxiety experienced these things like I stated truly self-critical feeling a lot of regret and pity about the past and even the future things that have not even happened yet this is something that a lot of individuals could not be struggling with you may also be thinking about this depressed individual who seems unfortunate all the time however there’s other feelings associated with depression.