Talking of Talkspace Ads…information on the rates if you are thinking about going down this route yourself so much better help is an online alternative to treatment and their mission is to make expert counselling affordable available and practical to everyone around the globe who is battling with life’s problems so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you require is a smart phone or a laptop and an internet connection to get going on the platform it is so easy all you want to do is visit to betterhelp.com you will then need to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s many different alternatives to make sure that you are compared to the ideal therapist for you when you have actually finished the study within 24 to 2 days you will then be gotten in touch with your counselor the great aspect of the platform is you can connect with a therapist however if you discover that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s a lot potential for you to change and switch and to attempt new counsellors so as soon as you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send out any messages and there’s likewise a calendar box as well and this is where you can schedule in the sessions so it truly is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice actually is yours so as soon as you have actually been designated to a therapist they’ll more than likely introduce themselves to you and give you a bit more information on what to anticipate and after that you can go ahead and book in your session quickly so the rate for therapy on much better health is very budget friendly in my opinion it’s around a third the price that you ‘d normally pay for normal counselling and they do likewise have various deals and offers depending upon your existing scenario i understand for myself i’m a student so i do likewise get a discount which equals to around 35 pounds weekly you do need to pay month-to-month so it operates at around 140 pounds per month so as soon as you get on the platform you’ll have the ability to see which is going to be the very best package for you and i do have an unique code for you too so if you’re wishing to try this platform head down to the description due to the fact that i do have a code where you can get the very first week of treatment for entirely free so that’s it about the platform so let’s now discuss the reason why i decided to choose therapy and i want to take it a bit further back in my journey so i have actually openly shared several times with my neighborhood that i did struggle with depression and social anxiety as a teen and at that time i was used therapy in school but back then i wasn’t attempting to talk to anyone so i it just didn’t it was worthless basically since i wasn’t going to speak i always had a various therapist so i felt like i wasn’t really building a relationship with them anyway so that just made me a lot more silent due to the fact that it’s like what’s the point is this even gon na work is is there any need for this so at that time i didn’t truly have a positive experience with counselling or therapy i keep using them interchangeably however to me i can’t it type of suggests the very same thing so i didn’t really have a positive experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i simply decided to suppress my feelings and bottle up my sensations and there was a great deal of unsolved injury that i’ve been holding within myself for numerous years and i didn’t in fact understand till i began my individual development journey up until the past number of years specifically during the pandemic that truly made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my service in my platform they have numerous customers like there’s numerous people who are booking in sessions so it makes it it makes good sense that their schedule is actually hectic and you just need to keep in mind that you are getting what you spend for so if you therapist winds up cancelling then they end up canceling however it due to the fact that it happened to me two times in a row i was like all right i may need to think about getting another counsellor if this occurs once again and i did really call much better assistance support and i discussed what occurred that they cancelled twice in a row and much better help was extremely great at dealing with the scenario they got back to me within 24 hours and they was like alright to compensate this they added two free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that very extremely um incredible that they were prepared and so prepared to solve the concern and include the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the best time and as time goes on i obviously will keep you upgraded with my experience i’ve just been doing therapy for a number of months so this is really all i can share so substantial issues so I think there’s a saying making a mountain out of a molehill a lot of people dealing with high working depression experienced these things like I said truly self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a great deal of individuals could not be fighting with you may likewise be thinking of this depressed individual who seems sad all the time however there’s other feelings involved in depression.