Talking of Talkspace $25 Weekly…details on the pricing if you are thinking about going down this path yourself so better help is an online alternative to treatment and their objective is to make expert counselling affordable accessible and practical to everyone around the globe who is battling with life’s issues so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you require is a mobile phone or a web and a laptop computer connection to begin on the platform it is so easy all you want to do is visit to betterhelp.com you will then require to complete a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s many different alternatives to make sure that you are compared to the ideal therapist for you as soon as you’ve completed the study within 24 to 2 days you will then be gotten in touch with your counselor the terrific aspect of the platform is you can get in touch with a therapist but if you find that you’re not truly vibing with that counselor you can alter them so it’s not all set in stone there’s a lot capacity for you to switch and alter and to attempt new counsellors so once you are then connected to a counselor this will open your online platform and it will reveal you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box also and this is where you can schedule in the sessions so it actually is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text therapy so this decision actually is yours so when you have actually been designated to a therapist they’ll more than likely present themselves to you and give you a bit more information on what to expect and after that you can go on and book in your session quickly so the cost for counseling on much better health is incredibly cost effective in my opinion it’s around a third the cost that you ‘d usually pay for normal counselling and they do also have many different offers and deals depending on your existing scenario i understand for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds per week you do need to pay monthly so it operates at around 140 pounds each month so once you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have an unique code for you also so if you’re wishing to check out this platform head to the description due to the fact that i do have a code where you can get the very first week of therapy for entirely free so that’s it about the platform so let’s now talk about the reason why i chose to go for therapy and i want to take it a bit more back in my journey so i have openly shared quite a few times with my neighborhood that i did struggle with depression and social anxiety as a teenager and back then i was offered therapy in school but at that time i wasn’t attempting to talk to anybody so i it just didn’t it was worthless generally because i wasn’t going to speak i always had a different therapist so i seemed like i wasn’t really developing a relationship with them anyhow so that simply made me even more quiet due to the fact that it resembles what’s the point is this even gon na work is exists any requirement for this so back then i didn’t actually have a favorable experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it type of means the same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i simply chosen to bottle up my feelings and bottle up my feelings and there was a lot of unsolved trauma that i have actually been holding within myself for numerous years and i didn’t actually realize till i started my individual development journey until the past couple of years specifically throughout the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s affecting me in my life in my organization in my platform they have numerous clients like there’s numerous individuals who are scheduling in sessions so it makes it it makes good sense that their schedule is really hectic and you just have to bear in mind that you are getting what you spend for so if you therapist winds up cancelling then they wind up canceling however it due to the fact that it took place to me two times in a row i resembled alright i may have to consider getting another counsellor if this takes place again and i did in fact contact much better help assistance and i discussed what took place that they cancelled two times in a row and better help was very very good at dealing with the circumstance they got back to me within 24 hr and they was like fine to compensate this they added 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really really um amazing that they were so eager to deal with the issue and add the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i’ve only been doing treatment for a couple of months so this is actually all i can share so huge problems so I think there’s a saying making a mountain out of a molehill a lot of people fighting with high functioning depression experienced these things like I said really self-critical feeling a lot of guilt and pity about the past and even the future things that haven’t even took place yet this is something that a lot of people could not be fighting with you might likewise be thinking about this depressed individual who appears unfortunate all the time but there’s other feelings associated with anxiety.