Talking of Reddit Betterhelp Tips…information on the rates if you are considering decreasing this path yourself so better assist is an online option to treatment and their objective is to make professional counselling budget friendly accessible and practical to everybody worldwide who is dealing with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a smart phone or an internet and a laptop computer connection to get started on the platform it is so simple all you want to do is log on to betterhelp.com you will then require to finish a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s numerous various choices to make sure that you are matched up to the best counselor for you when you have actually completed the survey within 24 to 2 days you will then be gotten in touch with your counselor the excellent aspect of the platform is you can get in touch with a therapist however if you find that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s so much capacity for you to switch and alter and to try brand-new counsellors so as soon as you are then linked to a therapist this will open your online platform and it will reveal you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box also and this is where you can reserve in the sessions so it really is your option how you wish to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can just have text counseling so this decision truly is yours so as soon as you have actually been appointed to a therapist they’ll probably introduce themselves to you and provide you a bit more info on what to expect and after that you can go on and book in your session immediately so the cost for therapy on much better health is extremely affordable in my opinion it’s around a 3rd the cost that you ‘d usually pay for common counselling and they do also have several offers and offers depending on your existing circumstance i know for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds each week you do need to pay month-to-month so it works at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best package for you and i do have a special code for you as well so if you’re wanting to experiment with this platform head down to the description since i do have a code where you can get the very first week of treatment for completely free so that’s it about the platform so let’s now discuss the reason why i chose to choose therapy and i wish to take it a bit more back in my journey so i have freely shared quite a few times with my neighborhood that i did struggle with anxiety and social anxiety as a teen and at that time i was offered therapy in school however back then i wasn’t trying to talk to any person so i it just didn’t it was useless basically since i wasn’t going to speak i always had a various counselor so i seemed like i wasn’t really building a relationship with them anyway so that just made me much more quiet due to the fact that it’s like what’s the point is this even gon na work is exists any requirement for this so back then i didn’t truly have a positive experience with counselling or therapy i keep using them interchangeably however to me i can’t it kind of implies the very same thing so i didn’t actually have a positive experience at that time so i basically discarded it for the rest of my teenage years i believed i’m not even going to try that once again and i just chosen to repress my emotions and bottle up my feelings and there was a great deal of unsolved trauma that i’ve been holding within myself for a lot of years and i didn’t in fact recognize until i began my individual development journey until the past number of years specifically throughout the pandemic that actually made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my service in my platform they have a lot of clients like there’s so many people who are reserving in sessions so it makes it it makes good sense that their schedule is really hectic and you just have to remember that you are getting what you spend for so if you therapist winds up cancelling then they end up canceling but it since it took place to me two times in a row i was like fine i might need to consider getting another counsellor if this takes place again and i did really contact much better help assistance and i described what happened that they cancelled two times in a row and better aid was really great at handling the situation they got back to me within 24 hours and they resembled okay to compensate this they included 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that really really um remarkable that they were prepared and so prepared to fix the issue and add the three weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i’ve just been doing therapy for a couple of months so this is really all i can share so substantial problems so I think there’s a stating making a mountain out of a molehill a lot of individuals fighting with high functioning depression experienced these things like I stated really self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of people couldn’t be fighting with you may likewise be considering this depressed person who appears unfortunate all the time but there’s other sensations associated with depression.