Talking of Medium Betterhelp…details on the rates if you are thinking about decreasing this path yourself so much better assist is an online alternative to therapy and their objective is to make professional counselling economical available and practical to everyone around the globe who is fighting with life’s problems so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a smart phone or a web and a laptop computer connection to begin on the platform it is so simple all you wish to do is go to to betterhelp.com you will then need to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s many different alternatives to ensure that you are matched up to the right therapist for you once you have actually completed the study within 24 to 48 hours you will then be gotten in touch with your counselor the terrific aspect of the platform is you can get in touch with a therapist however if you discover that you’re not really vibing with that counselor you can change them so it’s not all set in stone there’s a lot capacity for you to change and swap and to try new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send out any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can utilize the chat box and you can simply have text counseling so this choice truly is yours so when you have actually been designated to a therapist they’ll more than likely present themselves to you and give you a bit more information on what to expect and after that you can go ahead and book in your session quickly so the cost for therapy on better health is extremely budget-friendly in my viewpoint it’s around a third the rate that you ‘d typically pay for normal counselling and they do likewise have many different offers and offers depending on your existing scenario i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds weekly you do have to pay month-to-month so it works at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the best plan for you and i do have an unique code for you also so if you’re wishing to try this platform head down to the description since i do have a code where you can get the very first week of treatment for entirely totally free so that’s it about the platform so let’s now talk about the reason why i decided to choose treatment and i wish to take it a bit more back in my journey so i have actually honestly shared many times with my community that i did struggle with depression and social stress and anxiety as a teenager and back then i was provided therapy in school however at that time i wasn’t attempting to speak to anybody so i it just didn’t it was ineffective basically because i wasn’t happy to speak i constantly had a different counselor so i seemed like i wasn’t actually building a relationship with them anyway so that just made me a lot more quiet since it’s like what’s the point is this even gon na work is exists any requirement for this so at that time i didn’t really have a favorable experience with counselling or treatment i keep using them interchangeably but to me i can’t it sort of suggests the exact same thing so i didn’t really have a favorable experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to try that again and i simply decided to suppress my emotions and repress my sensations and there was a lot of unsettled trauma that i have actually been holding within myself for many years and i didn’t really realize until i started my individual advancement journey up until the past couple of years specifically throughout the pandemic that really made me open my eyes to the unsettled injury that i have and how it’s impacting me in my life in my company in my platform they have so many clients like there’s so many individuals who are scheduling in sessions so it makes it it makes sense that their schedule is actually hectic and you simply need to keep in mind that you are getting what you pay for so if you counselor ends up cancelling then they wind up canceling however it because it occurred to me two times in a row i was like all right i might need to think about getting another counsellor if this happens once again and i did actually contact better assistance assistance and i described what took place that they cancelled two times in a row and better assistance was very excellent at dealing with the circumstance they got back to me within 24 hours and they was like alright to compensate this they added two complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really really um incredible that they were so eager to solve the issue and add the three weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i naturally will keep you upgraded with my experience i’ve just been doing treatment for a couple of months so this is really all i can share so substantial problems so I think there’s a stating making a mountain out of a molehill a great deal of individuals having problem with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even took place yet this is something that a lot of individuals could not be fighting with you might likewise be considering this depressed person who seems sad all the time but there’s other sensations associated with anxiety.