Online Journal Betterhelp – FAQ

Talking of Journal Betterhelp…information on the rates if you are considering going down this path yourself so much better help is an online option to therapy and their mission is to make professional counselling affordable accessible and convenient to everyone all over the world who is dealing with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you need is a cellphone or a laptop and a web connection to get going on the platform it is so easy all you want to do is go to to betterhelp.com you will then require to complete a questionnaire and on the questionnaire it will ask you a series of questions about yourself your background what challenges you facing and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race also there’s a lot of different alternatives to ensure that you are compared to the ideal counselor for you as soon as you have actually completed the survey within 24 to 48 hours you will then be connected with your therapist the excellent thing about the platform is you can get in touch with a counselor however if you find that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to swap and alter and to try new counsellors so when you are then connected to a counselor this will open your online platform and it will reveal you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s likewise a calendar box as well and this is where you can book in the sessions so it actually is your choice how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text therapy so this decision actually is yours so once you have actually been designated to a therapist they’ll more than likely present themselves to you and offer you a bit more details on what to expect and then you can go on and book in your session immediately so the rate for therapy on better health is incredibly economical in my viewpoint it’s around a third the cost that you ‘d generally pay for common counselling and they do likewise have several deals and deals depending on your existing circumstance i understand for myself i’m a trainee so i do also get a discount rate which equals to around 35 pounds each week you do need to pay month-to-month so it operates at around 140 pounds per month so when you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have a special code for you too so if you’re wanting to check out this platform head to the description because i do have a code where you can get the very first week of treatment for completely totally free so that’s it about the platform so let’s now talk about the reason why i decided to go for therapy and i wish to take it a bit more back in my journey so i have actually openly shared several times with my community that i did struggle with depression and social anxiety as a teen and at that time i was used counseling in school but at that time i wasn’t attempting to talk with anyone so i it simply didn’t it was worthless generally since i wasn’t willing to speak i always had a various counselor so i seemed like i wasn’t truly developing a relationship with them anyhow so that just made me much more quiet because it resembles what’s the point is this even gon na work is exists any need for this so at that time i didn’t actually have a positive experience with counselling or treatment i keep using them interchangeably however to me i can’t it sort of implies the exact same thing so i didn’t truly have a positive experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to suppress my feelings and suppress my sensations and there was a lot of unsolved injury that i’ve been holding within myself for numerous years and i didn’t really realize until i started my individual advancement journey up until the past number of years especially during the pandemic that truly made me open my eyes to the unresolved injury that i have and how it’s affecting me in my life in my organization in my platform they have many customers like there’s a lot of individuals who are booking in sessions so it makes it it makes sense that their schedule is truly hectic and you just need to remember that you are getting what you pay for so if you counselor ends up cancelling then they wind up canceling however it due to the fact that it occurred to me 2 times in a row i resembled fine i might have to think about getting another counsellor if this occurs once again and i did actually contact much better help support and i described what took place that they cancelled two times in a row and much better assistance was really very good at handling the circumstance they got back to me within 24 hours and they was like okay to compensate this they included two totally free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that extremely really um remarkable that they were so eager to solve the issue and add the 3 weeks on so aside from that experience there hasn’t actually been a negative side to this i’m having the very best time and as time goes on i of course will keep you upgraded with my experience i have actually just been doing treatment for a number of months so this is truly all i can share so huge issues so I think there’s a saying making a mountain out of a molehill a lot of people having problem with high operating anxiety experienced these things like I stated really self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a lot of individuals could not be battling with you may also be thinking of this depressed individual who seems sad all the time but there’s other sensations involved in depression.