Talking of Joe Rogan Talkspace…details on the rates if you are thinking about going down this route yourself so better help is an online alternative to treatment and their mission is to make professional counselling budget-friendly accessible and hassle-free to everyone around the globe who is struggling with life’s problems so on the platform there are countless counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a smart phone or a laptop and a web connection to get going on the platform it is so easy all you want to do is log on to betterhelp.com you will then require to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race too there’s numerous different alternatives to make certain that you are matched up to the right counselor for you when you’ve finished the study within 24 to 48 hours you will then be connected with your counselor the great aspect of the platform is you can connect with a counselor however if you discover that you’re not really vibing with that therapist you can change them so it’s not all set in stone there’s so much capacity for you to switch and alter and to try brand-new counsellors so once you are then connected to a therapist this will open your online platform and it will show you a screen where you’ll have the details of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box too and this is where you can book in the sessions so it actually is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this choice really is yours so once you have actually been assigned to a counselor they’ll most likely present themselves to you and provide you a bit more information on what to expect and then you can go on and book in your session straight away so the price for therapy on better health is extremely cost effective in my opinion it’s around a third the price that you ‘d generally spend for typical counselling and they do also have many different offers and offers depending upon your present situation i understand for myself i’m a student so i do likewise get a discount rate which equals to around 35 pounds each week you do have to pay monthly so it operates at around 140 pounds monthly so once you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have a special code for you as well so if you’re wishing to try out this platform head down to the description due to the fact that i do have a code where you can get the very first week of treatment for entirely totally free so that’s it about the platform so let’s now talk about the reason why i decided to go for treatment and i want to take it a bit more back in my journey so i have honestly shared numerous times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teen and back then i was used counseling in school but at that time i wasn’t trying to talk to anybody so i it simply didn’t it was useless basically because i wasn’t ready to speak i always had a various counselor so i felt like i wasn’t truly building a relationship with them anyway so that simply made me even more silent because it resembles what’s the point is this even gon na work is exists any need for this so back then i didn’t truly have a positive experience with counselling or treatment i keep using them interchangeably however to me i can’t it type of implies the exact same thing so i didn’t really have a favorable experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply decided to shut in my feelings and repress my feelings and there was a great deal of unsettled trauma that i have actually been holding within myself for many years and i didn’t really recognize till i started my personal advancement journey till the past number of years particularly during the pandemic that truly made me open my eyes to the unsettled trauma that i have and how it’s impacting me in my life in my organization in my platform they have so many customers like there’s many people who are scheduling in sessions so it makes it it makes good sense that their schedule is really busy and you simply need to remember that you are getting what you pay for so if you counselor ends up cancelling then they end up canceling however it due to the fact that it occurred to me 2 times in a row i was like okay i may have to consider getting another counsellor if this occurs again and i did really get in touch with better help support and i explained what took place that they cancelled two times in a row and better aid was very very good at dealing with the scenario they returned to me within 24 hours and they resembled okay to compensate this they added 2 totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely extremely um fantastic that they were ready and so prepared to solve the concern and include the 3 weeks on so aside from that experience there hasn’t truly been an unfavorable side to this i’m having the best time and as time goes on i of course will keep you upgraded with my experience i’ve just been doing treatment for a couple of months so this is truly all i can share so substantial issues so I believe there’s a stating making a mountain out of a molehill a great deal of people fighting with high functioning anxiety experienced these things like I stated actually self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even occurred yet this is something that a great deal of people couldn’t be battling with you may likewise be thinking of this depressed individual who appears sad all the time however there’s other feelings associated with anxiety.