Talking of Freeze Betterhelp…details on the prices if you are thinking about going down this route yourself so better assist is an online alternative to treatment and their objective is to make professional counselling affordable available and practical to everyone worldwide who is fighting with life’s problems so on the platform there are countless counsellors therapists licensed social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a smart phone or a laptop and a web connection to start on the platform it is so easy all you wish to do is visit to betterhelp.com you will then need to complete a survey and on the questionnaire it will ask you a series of concerns about yourself your background what challenges you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s numerous different options to ensure that you are compared to the ideal therapist for you as soon as you’ve finished the survey within 24 to 2 days you will then be connected with your therapist the fantastic aspect of the platform is you can get in touch with a counselor however if you discover that you’re not actually vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to swap and alter and to try new counsellors so when you are then connected to a counselor this will open up your online platform and it will show you a screen where you’ll have the details of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box too and this is where you can book in the sessions so it really is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision actually is yours so when you have been appointed to a therapist they’ll most likely present themselves to you and give you a bit more info on what to expect and after that you can proceed and book in your session quickly so the price for counseling on much better health is incredibly budget friendly in my viewpoint it’s around a third the cost that you ‘d generally pay for typical counselling and they do also have many different offers and offers depending upon your existing scenario i understand for myself i’m a student so i do also get a discount rate which equals to around 35 pounds each week you do have to pay regular monthly so it works at around 140 pounds each month so once you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have a special code for you too so if you’re wanting to try this platform head down to the description due to the fact that i do have a code where you can get the very first week of therapy for totally complimentary so that’s it about the platform so let’s now talk about the reason why i decided to choose treatment and i want to take it a bit more back in my journey so i have openly shared quite a few times with my community that i did struggle with depression and social stress and anxiety as a teenager and at that time i was provided counseling in school but at that time i wasn’t trying to speak with anybody so i it simply didn’t it was ineffective basically since i wasn’t going to speak i always had a various counselor so i felt like i wasn’t really building a relationship with them anyway so that simply made me a lot more silent because it’s like what’s the point is this even gon na work is is there any requirement for this so at that time i didn’t truly have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it kind of suggests the exact same thing so i didn’t really have a positive experience at that time so i practically discarded it for the rest of my teenage years i thought i’m not even going to try that once again and i simply chosen to shut in my emotions and bottle up my sensations and there was a great deal of unsettled trauma that i’ve been holding within myself for so many years and i didn’t actually recognize until i started my personal advancement journey until the past couple of years particularly throughout the pandemic that actually made me open my eyes to the unsolved trauma that i have and how it’s affecting me in my life in my organization in my platform they have a lot of clients like there’s a lot of individuals who are scheduling in sessions so it makes it it makes sense that their schedule is really hectic and you simply have to bear in mind that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling but it because it occurred to me 2 times in a row i was like fine i might have to think about getting another counsellor if this occurs again and i did actually call much better assistance support and i discussed what occurred that they cancelled two times in a row and better assistance was very great at dealing with the circumstance they got back to me within 24 hours and they was like fine to compensate this they added two totally free weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i found that very extremely um remarkable that they were willing and so ready to solve the concern and include the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i of course will keep you updated with my experience i have actually just been doing therapy for a couple of months so this is actually all i can share so substantial issues so I think there’s a stating making a mountain out of a molehill a lot of individuals battling with high operating anxiety experienced these things like I stated truly self-critical feeling a lot of guilt and pity about the past and even the future things that have not even occurred yet this is something that a great deal of people couldn’t be struggling with you may also be thinking about this depressed person who appears unfortunate all the time however there’s other sensations associated with depression.