Talking of David Hirsch Talkspace…details on the prices if you are considering decreasing this route yourself so much better help is an online alternative to therapy and their objective is to make expert counselling inexpensive accessible and hassle-free to everyone all over the world who is battling with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a mobile phone or a laptop computer and an internet connection to get started on the platform it is so easy all you want to do is visit to betterhelp.com you will then need to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what difficulties you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race as well there’s a lot of various alternatives to ensure that you are matched up to the best counselor for you when you’ve completed the survey within 24 to 48 hours you will then be gotten in touch with your counselor the great thing about the platform is you can get in touch with a therapist but if you find that you’re not truly vibing with that therapist you can change them so it’s not all set in stone there’s a lot potential for you to alter and swap and to attempt new counsellors so when you are then linked to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your counselor there’s a chat box if you wish to send any messages and there’s also a calendar box too and this is where you can book in the sessions so it truly is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this choice actually is yours so when you have actually been appointed to a counselor they’ll most likely introduce themselves to you and give you a bit more details on what to expect and after that you can proceed and book in your session straight away so the cost for counseling on much better health is extremely budget-friendly in my opinion it’s around a 3rd the rate that you ‘d typically pay for typical counselling and they do also have several deals and offers depending upon your existing situation i know for myself i’m a trainee so i do likewise get a discount which equals to around 35 pounds each week you do need to pay regular monthly so it works at around 140 pounds each month so as soon as you get on the platform you’ll have the ability to see which is going to be the very best plan for you and i do have a special code for you as well so if you’re wishing to experiment with this platform head down to the description because i do have a code where you can get the very first week of treatment for totally free so that’s it about the platform so let’s now talk about the reason why i chose to go for therapy and i wish to take it a bit additional back in my journey so i have actually openly shared numerous times with my neighborhood that i did struggle with depression and social anxiety as a teen and at that time i was offered counseling in school but back then i wasn’t trying to talk to anybody so i it simply didn’t it was useless essentially because i wasn’t happy to speak i constantly had a various therapist so i seemed like i wasn’t really developing a relationship with them anyway so that just made me even more quiet due to the fact that it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t really have a positive experience with counselling or treatment i keep utilizing them interchangeably but to me i can’t it type of implies the very same thing so i didn’t truly have a positive experience back then so i basically discarded it for the rest of my teenage years i believed i’m not even going to attempt that again and i simply chosen to repress my feelings and suppress my sensations and there was a great deal of unresolved injury that i have actually been holding within myself for a lot of years and i didn’t in fact understand up until i started my individual development journey up until the past number of years specifically throughout the pandemic that truly made me open my eyes to the unsolved injury that i have and how it’s affecting me in my life in my organization in my platform they have numerous clients like there’s a lot of people who are booking in sessions so it makes it it makes good sense that their schedule is truly hectic and you just have to keep in mind that you are getting what you spend for so if you therapist ends up cancelling then they end up canceling but it since it happened to me two times in a row i was like fine i might need to consider getting another counsellor if this occurs again and i did actually call better aid support and i described what occurred that they cancelled twice in a row and better help was extremely excellent at handling the situation they got back to me within 24 hr and they was like all right to compensate this they added 2 free weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i discovered that really extremely um amazing that they were so ready and willing to resolve the issue and include the three weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the very best time and as time goes on i obviously will keep you upgraded with my experience i’ve just been doing treatment for a couple of months so this is actually all i can share so big issues so I think there’s a stating making a mountain out of a molehill a lot of individuals having problem with high functioning depression experienced these things like I said truly self-critical feeling a lot of guilt and shame about the past and even the future things that haven’t even took place yet this is something that a lot of people could not be dealing with you might also be thinking of this depressed person who appears sad all the time however there’s other feelings involved in anxiety.