Talking of Competitor To Talkspace…details on the prices if you are considering going down this path yourself so better assist is an online alternative to treatment and their mission is to make expert counselling economical available and hassle-free to everyone around the world who is having problem with life’s problems so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you need is a mobile phone or a laptop computer and a web connection to start on the platform it is so simple all you want to do is visit to betterhelp.com you will then need to complete a questionnaire and on the survey it will ask you a series of questions about yourself your background what obstacles you dealing with and what your requirements are when it pertains to a therapist so that could be spiritual religious backgrounds and race also there’s a lot of different choices to make certain that you are matched up to the ideal therapist for you as soon as you have actually finished the survey within 24 to 2 days you will then be gotten in touch with your counselor the great feature of the platform is you can connect with a therapist however if you discover that you’re not really vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to alter and swap and to try brand-new counsellors so as soon as you are then linked to a counselor this will open your online platform and it will reveal you a screen where you’ll have the details of your counselor there’s a chat box if you want to send any messages and there’s also a calendar box as well and this is where you can reserve in the sessions so it really is your option how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text counseling so this decision really is yours so when you have actually been assigned to a counselor they’ll most likely introduce themselves to you and offer you a bit more info on what to anticipate and then you can go on and book in your session immediately so the rate for therapy on much better health is incredibly cost effective in my opinion it’s around a third the cost that you ‘d usually spend for typical counselling and they do likewise have many different deals and offers depending on your existing situation i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds weekly you do need to pay month-to-month so it operates at around 140 pounds per month so as soon as you get on the platform you’ll be able to see which is going to be the very best bundle for you and i do have an unique code for you as well so if you’re wishing to check out this platform head to the description because i do have a code where you can get the first week of therapy for entirely free so that’s it about the platform so let’s now talk about the reason that i chose to opt for treatment and i want to take it a bit further back in my journey so i have actually honestly shared quite a few times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teen and at that time i was provided counseling in school but at that time i wasn’t trying to speak with any person so i it just didn’t it was useless generally due to the fact that i wasn’t going to speak i constantly had a different counselor so i felt like i wasn’t really constructing a relationship with them anyhow so that just made me a lot more silent since it’s like what’s the point is this even gon na work is is there any requirement for this so back then i didn’t truly have a favorable experience with counselling or therapy i keep using them interchangeably but to me i can’t it sort of suggests the same thing so i didn’t truly have a positive experience at that time so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i just chosen to repress my emotions and suppress my sensations and there was a great deal of unresolved trauma that i have actually been holding within myself for a lot of years and i didn’t really realize up until i started my individual development journey up until the past number of years particularly during the pandemic that really made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my business in my platform they have numerous customers like there’s many individuals who are reserving in sessions so it makes it it makes sense that their schedule is truly busy and you just have to keep in mind that you are getting what you spend for so if you counselor ends up cancelling then they wind up canceling however it since it took place to me 2 times in a row i was like all right i might need to consider getting another counsellor if this takes place once again and i did really contact better assistance support and i described what happened that they cancelled twice in a row and better help was very very good at dealing with the scenario they returned to me within 24 hours and they was like fine to compensate this they added 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that extremely really um incredible that they were willing and so prepared to deal with the problem and include the 3 weeks on so aside from that experience there hasn’t really been a negative side to this i’m having the best time and as time goes on i naturally will keep you updated with my experience i have actually just been doing treatment for a number of months so this is actually all i can share so huge problems so I think there’s a stating making a mountain out of a molehill a great deal of individuals dealing with high operating depression experienced these things like I stated truly self-critical feeling a lot of regret and pity about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be fighting with you might also be considering this depressed person who appears sad all the time however there’s other feelings associated with anxiety.