Talking of Betterhelp Yelp…details on the prices if you are considering going down this path yourself so much better help is an online alternative to therapy and their objective is to make professional counselling inexpensive accessible and practical to everyone around the globe who is fighting with life’s issues so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of therapy or therapy and they are accessible to you over this platform all you need is a mobile phone or a laptop computer and a web connection to get started on the platform it is so simple all you wish to do is go to to betterhelp.com you will then require to finish a survey and on the questionnaire it will ask you a series of questions about yourself your background what difficulties you dealing with and what your requirements are when it concerns a therapist so that could be spiritual religious backgrounds and race as well there’s many various options to make certain that you are matched up to the ideal therapist for you once you have actually completed the survey within 24 to 2 days you will then be gotten in touch with your therapist the fantastic feature of the platform is you can connect with a therapist however if you find that you’re not really vibing with that counselor you can alter them so it’s not all set in stone there’s so much potential for you to change and switch and to try new counsellors so once you are then linked to a therapist this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you wish to send any messages and there’s also a calendar box as well and this is where you can schedule in the sessions so it truly is your choice how you want to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can simply have text counseling so this decision really is yours so once you have been appointed to a counselor they’ll more than likely introduce themselves to you and offer you a bit more info on what to expect and after that you can go on and book in your session immediately so the rate for therapy on better health is incredibly cost effective in my viewpoint it’s around a 3rd the cost that you ‘d usually spend for typical counselling and they do also have many different offers and offers depending on your present situation i understand for myself i’m a trainee so i do also get a discount which equals to around 35 pounds each week you do have to pay regular monthly so it works at around 140 pounds monthly so as soon as you get on the platform you’ll be able to see which is going to be the very best plan for you and i do have a special code for you also so if you’re wishing to try this platform head to the description since i do have a code where you can get the first week of therapy for completely totally free so that’s it about the platform so let’s now talk about the reason why i chose to go for treatment and i wish to take it a bit more back in my journey so i have openly shared many times with my neighborhood that i did struggle with anxiety and social stress and anxiety as a teenager and at that time i was used counseling in school but back then i wasn’t attempting to speak with anyone so i it just didn’t it was useless generally since i wasn’t going to speak i always had a different therapist so i seemed like i wasn’t truly building a relationship with them anyhow so that simply made me much more quiet due to the fact that it resembles what’s the point is this even gon na work is exists any requirement for this so back then i didn’t truly have a favorable experience with counselling or treatment i keep utilizing them interchangeably however to me i can’t it sort of indicates the very same thing so i didn’t truly have a positive experience back then so i pretty much discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i simply decided to repress my emotions and shut in my sensations and there was a lot of unsolved trauma that i have actually been holding within myself for numerous years and i didn’t in fact recognize up until i started my individual advancement journey till the past number of years particularly throughout the pandemic that actually made me open my eyes to the unresolved trauma that i have and how it’s impacting me in my life in my company in my platform they have many customers like there’s a lot of people who are scheduling in sessions so it makes it it makes sense that their schedule is really hectic and you simply have to bear in mind that you are getting what you spend for so if you counselor winds up cancelling then they wind up canceling however it due to the fact that it happened to me two times in a row i was like alright i might have to consider getting another counsellor if this takes place again and i did actually get in touch with much better aid support and i discussed what took place that they cancelled twice in a row and much better aid was extremely very good at handling the scenario they got back to me within 24 hr and they resembled all right to compensate this they included 2 complimentary weeks on to my billing cycle so i ended up getting that the weeks back that i lost so i discovered that really very um remarkable that they were so eager to deal with the concern and include the three weeks on so aside from that experience there hasn’t actually been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i have actually just been doing treatment for a couple of months so this is actually all i can share so huge issues so I believe there’s a saying making a mountain out of a molehill a great deal of people having problem with high working anxiety experienced these things like I stated actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that have not even happened yet this is something that a lot of people could not be fighting with you might likewise be thinking of this depressed person who seems unfortunate all the time however there’s other sensations involved in depression.