Talking of Betterhelp The Read Podcast…information on the rates if you are thinking about going down this path yourself so better help is an online option to treatment and their objective is to make expert counselling inexpensive accessible and practical to everyone worldwide who is having problem with life’s problems so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a smart phone or a laptop and a web connection to get going on the platform it is so simple all you want to do is log on to betterhelp.com you will then need to finish a questionnaire and on the questionnaire it will ask you a series of concerns about yourself your background what obstacles you facing and what your requirements are when it comes to a therapist so that could be spiritual religious backgrounds and race also there’s so many different alternatives to ensure that you are matched up to the ideal therapist for you when you’ve finished the study within 24 to 48 hours you will then be connected with your counselor the fantastic feature of the platform is you can get in touch with a counselor however if you find that you’re not actually vibing with that therapist you can change them so it’s not all set in stone there’s a lot potential for you to alter and switch and to attempt brand-new counsellors so as soon as you are then connected to a counselor this will open up your online platform and it will show you a screen where you’ll have the information of your therapist there’s a chat box if you want to send out any messages and there’s likewise a calendar box as well and this is where you can schedule in the sessions so it truly is your option how you wish to have the sessions you can either have them as a voice call a video call or you can use the chat box and you can just have text therapy so this decision really is yours so once you have actually been appointed to a therapist they’ll most likely present themselves to you and provide you a bit more information on what to expect and then you can proceed and book in your session immediately so the rate for therapy on better health is very budget friendly in my viewpoint it’s around a third the rate that you ‘d normally spend for normal counselling and they do likewise have many different deals and offers depending on your existing scenario i understand for myself i’m a trainee so i do likewise get a discount rate which equals to around 35 pounds each week you do have to pay monthly so it operates at around 140 pounds monthly so once you get on the platform you’ll be able to see which is going to be the best bundle for you and i do have a special code for you as well so if you’re wanting to experiment with this platform head to the description because i do have a code where you can get the first week of treatment for totally free so that’s it about the platform so let’s now talk about the reason why i decided to go for treatment and i wish to take it a bit more back in my journey so i have openly shared many times with my neighborhood that i did struggle with depression and social stress and anxiety as a teen and back then i was used therapy in school but at that time i wasn’t attempting to talk to anyone so i it simply didn’t it was worthless basically due to the fact that i wasn’t going to speak i constantly had a various therapist so i felt like i wasn’t actually building a relationship with them anyhow so that simply made me much more silent since it resembles what’s the point is this even gon na work is is there any need for this so at that time i didn’t actually have a positive experience with counselling or therapy i keep utilizing them interchangeably however to me i can’t it sort of suggests the very same thing so i didn’t really have a positive experience at that time so i practically discarded it for the rest of my teenage years i believed i’m not even going to attempt that once again and i simply chosen to bottle up my feelings and shut in my feelings and there was a great deal of unresolved trauma that i have actually been holding within myself for so many years and i didn’t actually understand until i began my individual advancement journey till the past couple of years specifically during the pandemic that truly made me open my eyes to the unsolved trauma that i have and how it’s impacting me in my life in my organization in my platform they have a lot of customers like there’s a lot of people who are booking in sessions so it makes it it makes sense that their schedule is truly busy and you just have to keep in mind that you are getting what you spend for so if you counselor winds up cancelling then they end up canceling but it because it took place to me two times in a row i resembled all right i might have to think about getting another counsellor if this takes place again and i did really get in touch with much better aid support and i described what occurred that they cancelled twice in a row and better assistance was extremely very good at dealing with the situation they returned to me within 24 hr and they resembled alright to compensate this they included two complimentary weeks on to my billing cycle so i wound up getting that the weeks back that i lost so i found that really very um incredible that they were so eager to deal with the problem and add the 3 weeks on so aside from that experience there hasn’t really been an unfavorable side to this i’m having the very best time and as time goes on i of course will keep you updated with my experience i have actually only been doing treatment for a number of months so this is really all i can share so big problems so I believe there’s a stating making a mountain out of a molehill a lot of individuals battling with high functioning anxiety experienced these things like I stated actually self-critical feeling a great deal of regret and pity about the past and even the future things that haven’t even took place yet this is something that a lot of people could not be having problem with you may also be thinking about this depressed individual who appears sad all the time however there’s other sensations involved in anxiety.